Family fried rice

HERE'S HOW WE MAKE IT

When we realised that adults were ordering our toddler fried rice for themselves, we thought we'd better come up with a grown-up version. This is it. It's delicious as an accompaniment but makes a great dinner on its own - particularly good to zap in the microwave when you arrive home late, tired and hungry.

We steam the rice until fluffy and mix it with cooked onions, garlic, carrots and crispy bacon. The rice is then flavoured with soy and hoisin sauces, Shaoxing wine and sesame oil before folding through pops of green edamame.

INGREDIENTS

Medium grain white rice, garlic, carrots, bacon, salt, coriander root, rice bran oil, onion, sesame oil, soy sauce, Shaoxing wine, hoisin sauce, edamame.

ALLERGENS

CONTAINS:

Gluten, Sesame, Soy.

MAY CONTAIN TRACES OF:

Peanuts, Tree Nuts, Dairy, Shellfish, Fish, Egg, Lupin.

PLEASE NOTE:

While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.

NUTRITION

	SMALL
ENERGY	4164.3kj
PROTEIN	38.4g
FAT TOTAL	31.7g
- SATURATED	8.7g
CARBS	135.2g
- SUGARS	7.5g
SODIUM	2690.9mg

SIZES

Small:

Serves two adults as a main, three or more as an accompaniment

GOES WITH

Great as a side dish with any Asian dinner, or on its own, topped with a fried egg, maybe with a squirt of sriracha. Yum.

PREP, COOK AND SERVE

INDIVIDUAL: Pierce the film and microwave for 1 (from defrosted) to 3 minutes (from frozen), stir and microwave for a further 1 minute, or until piping hot. Allow to sit for 1 minute before serving.

SMALL: Pierce the film and microwave for 2 (from defrosted) to 4 minutes (from frozen), stir and microwave for a further 2 minutes, or until piping hot. Allow to sit for 1 minute before serving.

DEFROST INFORMATION: can be cooked straight from frozen or defrosted overnight in the fridge before cooking. Once defrosted, keep refrigerated and cook within 48 hours.

Cooking instructions are guidelines only. Microwave times checked in a 900W microwave oven. Ovens and microwaves vary; please adjust cooking times accordingly and ensure your food is piping hot (70C) before serving.