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Lamb roghan josh with spinach

Lamb roghan josh with spinach

Rated 4.7 out of 5 stars
183 Reviews

A deep red-brown Indian curry of sweet diced lamb shoulder braised in a home-made masala paste with baby spinach
Regular price $25.00
Regular price Sale price $25.00
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Tax included.

Small: 500g - serves 2 with accompaniments

Large: 1kg- serves 4 with accompaniments

Prep, Cook & Serve


DEFROSTED: Pierce the film and microwave for 3 minutes or until piping hot. Alternatively, empty into a saucepan and heat gently until piping hot.
FROZEN: Pierce the film and microwave for 3 minutes then stir and heat for a further 2-3 minutes or until heated through.
Serve with Basmati rice, pappadums and chutneys.
Frozen product. Defrost in refrigerator. Once defrosted, reheat and consume within 48 hours.

How We Make It

The spice blend for this dish - based on an old Charmaine Solomon recipe - is very complex, involving ginger, and garlic, whole and ground spices, toasted coconut, poppy seeds, yoghurt and ground almonds.

We cook it down with onions, cardamon pods and turmeric, then stir through diced lamb shoulder, yoghurt and tomatoes for a long, slow cook. We fold through the finished curry with baby spinach, fresh coriander and some toasted garam masala.


Lamb (43%), onion, crushed tomatoes (tomato puree, citric acid), baby spinach, yoghurt (milk, skim milk powder, cultures), ginger, garlic, almond, fresh coriander, coconut, salt, rice bran oil, coriander ground, poppy seeds, fennel ground, chilli powder, garam masala, cumin ground, cloves, turmeric, nutmeg, cardamom


Does contain: almond, milk

May contain traces of: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat

Goes With...

Serve with spiced rice, a cucumber raita, chutneys and pappadums.

LOW CARB: Serve with cauliflower "rice" - pulse-chop cauliflower in a food processor until broken into rice-sized pieces. Toss in a dry frying pan with a pinch of salt, adding spices like turmeric and cumin seeds if you'd like.

Nutritional Information

Per Serving (250g) Per 100g
ENERGY 1451 kJ 580 kJ
PROTEIN 34.8 g 13.9 g
FAT (TOTAL) 17.7 g 7.1 g
-SATURATED 6.1 g 2.5 g
CARBOHYDRATE 10.8 g 4.3 g
-SUGARS 6.3 g 2.5 g
SODIUM 912 mg 365 mg
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Rated 4.7 out of 5 stars
Based on 183 reviews
Total 5 star reviews: 145 Total 4 star reviews: 31 Total 3 star reviews: 6 Total 2 star reviews: 1 Total 1 star reviews: 0
96%would recommend this product
183 reviews
  • Anne S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10 seconds ago
    Loved it!

    Authentic flavours, tender lamb. Could have had more spinach though! Very tasty.

  • Kym K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    5 hours ago
    Lamb Rogan Josh was delicious!

    Also very large servings for 2 people with the "small size".

  • Aline W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    9 hours ago
    Authentic and generous

    Generous portions had some leftover with 2 adults and a toddler.

  • Tracey-Jane C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago

    We love the warm spicy flavours and the lamb is tender, yielding to our forks. There’s a fun tension between wanting to gobble it up and savouring each mouthful because it’s so yummy.

  • Nina C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 days ago
    Best meal delivery out there!

    We love all the Dinner Ladies curry’s, but rhis one especially is so authentic, you can taste the spices and the lamb is melt in your mouth. My husband is Sri Lankan and gre up in India and he highly rates this curry which says a lot!

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