Lamb roghan josh with spinach

231 total reviews

Lamb roghan josh with spinach

Lamb roghan josh with spinach

A deep red-brown Northern Indian curry of sweet, diced lamb shoulder braised in a home-made masala. This was one of the first two dishes we ever made at the Dinner Ladies, from a beloved old Charmaine Solomon cookbook, and it still rocks our world. We’ve added spinach to make it a more complete meal – dish it up with rice and you’re done.

To Serve

Steamed basmati rice is all you need, with a scattering of coriander leaves and whatever chutneys and pickles you find in the fridge. But if you have a bit more time, make a cucumber raita to have on the side and serve with a simple spiced rice with peas.

Ingredients

Lamb (43%), onion, crushed tomatoes (tomato puree, citric acid), baby spinach, yoghurt (milk, skim milk powder, cultures), ginger, garlic, almond, fresh coriander, coconut, salt, rice bran oil, coriander ground, poppy seeds, fennel ground, chilli powder, garam masala, cumin ground, cloves, turmeric, nutmeg, cardamom

Nutritional Info

Serving Size: 250g Ave Quantity
Per Serving
Ave Quantity
Per 100g

ENERGY 1451 kJ 580 kJ
PROTEIN 34.8 g 13.9 g
FAT (TOTAL) 17.7 g 7.1 g
-SATURATED 6.1 g 2.5 g
CARBOHYDRATE 10.8 g 4.3 g
-SUGARS 6.3 g 2.5 g
SODIUM 912 mg 365 mg

Allergens

Does contain: almond, milk

May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat

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SIZE GUIDE

CLOSE

Serves 2

SERVES 2

500g- serves 2 

To Cook

prep level
No Prep, Microwavable

DEFROSTED: Pierce the film and microwave for 3 minutes or until piping hot. Alternatively, empty into a saucepan and heat gently until piping hot. FROZEN: Pierce the film and microwave for 3 minutes then stir and heat for a further 2-3 minutes or until heated through. 

4.7
Rated 4.7 out of 5 stars
Based on 231 reviews
Total 5 star reviews: 181 Total 4 star reviews: 41 Total 3 star reviews: 6 Total 2 star reviews: 1 Total 1 star reviews: 2
96%would recommend this product
231 reviews
  • Jackie R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    15 seconds ago
    Lamb Rogan josh

    It was delicious

  • Paulina L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    57 minutes ago
    The food was fantastic, but the delivery experience could use some improvement.

    Absolutely delicious! The rich, flavorful curry and tender lamb made every bite a delight.

    However, there was a minor hiccup with the delivery. Despite providing clear photos of the location and entry point, the driver didn’t make much of an effort to locate the entry. Instead, he called and asked us to come outside to collect the food while he comfortably waited in his car, steps away from the entrance. This was a bit frustrating, as a little more effort on his part would have made for a smoother experience.

  • Saskia L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    Yesterday
    Delish!

    Great curry with lots of flavour but not too spicy for the kids.

  • Niamh S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Nourishing!

    Really hearty, nourishing meal

  • Johanna M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Lovely curry

    Enjoyed by the whole family. 2 servings was plenty for 5 people.

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