
Cinnamon-scented lamb with eggplant
Cinnamon-scented lamb with eggplant
To Serve
To Serve
This dish can go so many ways. Treat it as a family-style casserole and serve with buttered mash and a salad, green beans or big pile of garlicky spinach or kale. Or dress it up with a bed of cous cous stirred through with almonds, preserved lemon and spring onions. Slivered green pistachios finish the dish nicely.
Ingredients
Ingredients
Lamb (33%), eggplant (30%), crushed tomatoes (tomato puree, citric acid), onion, water, chicken stock (water, free range chicken bones, onion, carrot, celery, garlic, bay leaves, parsley, black pepper), raisins, olive oil, lemon juice, garlic, mint, cinnamon, salt, parsley, coriander ground, cumin ground, red wine vinegar (sulphites), turmeric
* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.
Nutritional Info
Nutritional Info
Serving Size: 295g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 1760 kJ | 597 kJ |
PROTEIN | 32.7 g | 11.1 g |
FAT (TOTAL) | 25.2 g | 8.6 g |
-SATURATED | 10.7 g | 3.6 g |
CARBOHYDRATE | 19.4 g | 6.6 g |
-SUGARS | 9.7 g | 3.3 g |
SODIUM | 738 mg | 250 mg |
Allergens
Allergens
Does contain: sulphites
May contain: crustaceans, eggs, fish, gluten, lupin, milk, molluscs, peanuts, sesame, soy, tree nuts, wheat
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SIZE GUIDE
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SERVES 2
590g - serves 2
To Cook
DEFROSTED: Pierce the film and microwave for 3-4 minutes or until piping hot. Alternatively, empty into a saucepan and heat gently until piping hot. FROZEN: Pierce the film and microwave for 4 minutes then stir and heat for a further 2-3 minutes or until heated through.