Massaman lamb shanks

Small:

Oven: remove the film and cover with foil. Place it in a preheated 180C oven (FF) for 45 minutes (from defrosted) to 1.5hr (from frozen), or until heated through. Microwave: peel back a corner of the film and microwave for 7 minutes (from defrosted) to 12-14 minutes (from frozen), or until heated through. Serve with steamed rice and leafy greens. Tip: to feed more, remove the meat from the bone, shred it with 2 forks, and serve over rice. Microwaves and ovens vary, please adjust cooking times if necessary. This dish comes in a microwave-safe foil container. Ensure to place only one tray in the microwave at a time and that it has room to move freely.

Lamb shanks (69%), water, coconut cream (coconut kernel extract, water), onion, peanuts, tamarind paste (tamarind 65%, water), kecap manis (water, defatted soybean (soy), wheat, salt), garlic, galangal, lemongrass, fresh coriander, coriander ground, rice bran oil, fish sauce (anchovy extract 77% (fish), salt, sugar), soy sauce (water, soybeans (soy), rice, salt) cumin ground, sugar, cinnamon, salt, cardamom, chilli, cloves, nutmeg, black pepper