
(303) 303 total reviews
Super loaded vegie rice
Super loaded vegie rice
To Serve
To Serve
A quick, nourishing lunch or supper on the go, with a fried egg or pan-fried tofu to bump up the protein. Goes down amazingly well with little ones, too – and you can dish it up with almost anything!
Ingredients
Ingredients
Cooked brown rice (42%) (water, brown rice, rice bran oil), vegetables (50%) (mushroom, Chinese cabbage, carrot, edamame (soy), sweet corn, onion, ginger, spring onion, garlic), sesame oil, salt. Dressing (soy sauce GF (water, soybeans, rice, salt), maple syrup, sesame oil)
Nutritional Info
Nutritional Info
Serving Size: 257g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 1350 kJ | 525 kJ |
PROTEIN | 11.9 g | 4.6 g |
FAT (TOTAL) | 7.6 g | 2.9 g |
-SATURATED | 1.4 g | 0.6 g |
CARBOHYDRATE | 50.7 g | 19.7 g |
-SUGARS | 7.7 g | 3.0 g |
SODIUM | 1005 mg | 391 mg |
Allergens
Allergens
Does contain: sesame, soy
May contain: crustaceans, eggs, fish, gluten, lupin, milk, molluscs, peanuts, sulphites, tree nuts, wheat
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SIZE GUIDE
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SERVES 2
515g - serves 2 as a side dish.
To Cook
DEFROSTED: remove the sachet of dressing, lay the film over the tray, and microwave for 3 minutes. pour over the dressing, stir and microwave for a further 1 minute, or until piping hot. FROZEN: remove the sachet of dressing and place in a bowl of warm water. Lay the film over the tray and microwave for 4 minutes. Pour over the dressing and stir, microwave for a further 2 minutes, or until piping hot. Transfer to a similar size oven proof dish, cover with foil, and place in the oven till piping hot, then stir through the dressing. Serve on its own, with a fried egg, or as an accompaniment to any Asian dinner.
- Kar D.Verified BuyerI recommend this productRated 5 out of 5 stars12 seconds agoGreat base rice or have it as is
Super delicious rice bowl with everything you need for a full meal or add some fried egg for some extra protein. Quick easy and cheap delicious meal.
Was this helpful? - Kerrie P.Verified BuyerI recommend this productRated 5 out of 5 stars34 minutes agoLove that rice
This won’t be the only time I buy this. It was absolutely yummy and nice and chewy felt very good for you.
Was this helpful? - Jo C.Verified BuyerI recommend this productRated 5 out of 5 starsYesterdayRice
We loved this.
Was this helpful? - Dominique S.Verified BuyerI recommend this productRated 5 out of 5 stars2 days agoVery nice!
Excellent to have in the freezer. Can serve with some stir fried or grilled chicken, or just an egg!
Was this helpful? - Jess M.Verified BuyerI recommend this productRated 5 out of 5 stars3 days agoDelicious!
So tasty and easy, will definitely be ordering this one again!
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