
(362) 362 total reviews
Super loaded vegie rice
Super loaded vegie rice
To Serve
To Serve
A quick, nourishing lunch or supper on the go, with a fried egg or pan-fried tofu to bump up the protein. Goes down amazingly well with little ones, too – and you can dish it up with almost anything!
Ingredients
Ingredients
We don't add preservatives or additives to our meals - we cook with real ingredients, just like you would at home. We do occasionally use kitchen pantry staples that include some additives. For example, tomato sauce contains acetic and critic acid.
Cooked brown rice (42%) (water, brown rice, rice bran oil), vegetables (50%) (mushroom, Chinese cabbage, carrot, edamame (soy), sweet corn, onion, ginger, spring onion, garlic), sesame oil, salt. Dressing (soy sauce GF (water, soybeans, rice, salt), maple syrup, sesame oil)
Nutritional Info
Nutritional Info
Serving Size: 257g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 1350 kJ | 525 kJ |
PROTEIN | 11.9 g | 4.6 g |
FAT (TOTAL) | 7.6 g | 2.9 g |
-SATURATED | 1.4 g | 0.6 g |
CARBOHYDRATE | 50.7 g | 19.7 g |
-SUGARS | 7.7 g | 3.0 g |
SODIUM | 1005 mg | 391 mg |
Allergens
Allergens
Does contain: sesame, soy
May contain: crustaceans, eggs, fish, gluten, lupin, milk, molluscs, peanuts, sulphites, tree nuts, wheat
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SIZE GUIDE
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SERVES 2
515g - serves 2 as a side dish.
To Cook
DEFROSTED: remove the sachet of dressing, lay the film over the tray, and microwave for 3 minutes. pour over the dressing, stir and microwave for a further 1 minute, or until piping hot. FROZEN: remove the sachet of dressing and place in a bowl of warm water. Lay the film over the tray and microwave for 4 minutes. Pour over the dressing and stir, microwave for a further 2 minutes, or until piping hot. Transfer to a similar size oven proof dish, cover with foil, and place in the oven till piping hot, then stir through the dressing. Serve on its own, with a fried egg, or as an accompaniment to any Asian dinner.
- Sandra D.Verified BuyerI recommend this productRated 5 out of 5 stars14 seconds agoTasty
As someone who is not a fan of regular peas I was stoked to see edamame peas instead in this fried rice. Flavour to die for.
Was this helpful? - Julie K.Verified BuyerI recommend this productRated 5 out of 5 stars17 hours agoSuper nice rice!
Great side dish with fish and full of flavour!
Was this helpful? - Hannah L.Verified BuyerI recommend this productRated 5 out of 5 starsYesterdayTasty and fragrant
Taste home made with fresh quality ingredients. A quick dish to have on hand.
Was this helpful? - Joy B.Verified BuyerI recommend this productRated 5 out of 5 stars4 days agoNutty flavour
I swear I am not on the Dinner Ladies payroll yet am feeling compelled to continue to sing their foods praises.
Was this helpful? - Kiran A.Verified BuyerI recommend this productRated 5 out of 5 stars5 days agoGreat
This was a great one dish option, didn’t need any protein on the side. Will order again.
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