


Goan prawn curry with tamarind and coconut
Goan prawn curry with tamarind and coconut
To Serve
To Serve
Throw in a handful of baby spinach or any blanched green vegetable for the quickest of green additions and serve over coconut or steamed basmati rice, with fresh coriander and a squeeze of lime. This is a saucy curry – make sure you have plenty of flatbread to mop up the sauce.
Ingredients
Ingredients
Prawns (40%) (prawns (crustaceans), mineral salt (E451), water), coconut milk (26%) (coconut extract, water, Guar gum), crushed tomatoes (tomato puree, citric acid), onion, tamarind paste (2%) (tamarind 65%, water), coconut (2%), garlic, ginger, tomato paste, rice bran oil, green chilli, salt, coriander ground, black pepper, turmeric, chilli, cumin ground
* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.
Nutritional Info
Nutritional Info
Serving Size: 265g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 1538 kJ | 580 kJ |
PROTEIN | 28.0 g | 10.6 g |
FAT (TOTAL) | 23.3 g | 8.8 g |
-SATURATED | 19.3 g | 7.3 g |
CARBOHYDRATE | 11.1 g | 4.2 g |
-SUGARS | 5.3 g | 2.0 g |
SODIUM | 715 mg | 270 mg |
Allergens
Allergens
Does contain: crustaceans
May contain: eggs, fish, gluten, lupin, milk, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SIZE GUIDE
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SERVES 2
530g- serves 2
To Cook
Defrost fully, then empty into a saucepan and place over gentle heat, stirring occasionally, until the sauce is piping hot and the prawns are just cooked and opaque.