(150) 150 total reviews
Goan prawn curry with tamarind and coconut
Goan prawn curry with tamarind and coconut
To Serve
To Serve
Throw in a handful of baby spinach or any blanched green vegetable for the quickest of green additions and serve over coconut or steamed basmati rice, with fresh coriander and a squeeze of lime. This is a saucy curry – make sure you have plenty of flatbread to mop up the sauce.
Ingredients
Ingredients
Prawns (40%) (prawns (crustaceans), mineral salt (E451), water), coconut milk (26%) (coconut extract, water), crushed tomatoes (tomato puree, citric acid), onion, tamarind paste (2%) (tamarind 65%, water), coconut (2%), garlic, ginger, tomato paste, rice bran oil, green chilli, salt, coriander ground, black pepper, turmeric, chilli, cumin ground
Nutritional Info
Nutritional Info
| Serving Size: 265g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
| ENERGY | 1538 kJ | 580 kJ |
| PROTEIN | 28.0 g | 10.6 g |
| FAT (TOTAL) | 23.3 g | 8.8 g |
| -SATURATED | 19.3 g | 7.3 g |
| CARBOHYDRATE | 11.1 g | 4.2 g |
| -SUGARS | 5.3 g | 2.0 g |
| SODIUM | 715 mg | 270 mg |
Allergens
Allergens
Does contain: crustaceans
May contain: eggs, fish, gluten, lupin, milk, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SERVES 2
530g- serves 2
To Cook
Defrost fully, then empty into a saucepan and place over gentle heat, stirring occasionally, until the sauce is piping hot and the prawns are just cooked and opaque.
- In Young Park H.Verified BuyerI recommend this productRated 5 out of 5 stars12 seconds agoquality food
Well-balanced meal with quality ingredients like prawn, tamarind, and coconut
Was this helpful? - Lucy R.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoYummy!!!
This was amazing for a cold night once we got our toddler and newborn in bed. It was a lovely meal which we served with rice and added some leafy greens. A perfect quick but tasty meal.
Was this helpful? - Lily May L.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoDelicious
Full of flavour and spice. Delicious paired with bread.
Was this helpful? - Matthew P.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoTasty sauce & plenty food for two
The suggestion to throw in some veggies was good - added a handful of green beans and served with jasmine rice which was a good amount for two.
Was this helpful? - Brian B.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoVery Yummy
This was my first Dinner Ladies meal. I was really i’mpressed. I’ve had precooked frozen meals from other suppliers but have been disappointed, particularly as once they are heated up from frozen the veggies are soft and gluggy. I like it that this dish uses fresh uncooked prawns and it’s heated from thawed and you are encouraged to add additional veggies. Worked a treat! Thanks
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