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Puy lentil salad with beetroot, walnuts and goat's cheese

Puy lentil salad with beetroot, walnuts and goat's cheese

A healthy salad of French Puy lentils, sweet diced beetroot, toasted nuts, and salty, creamy Meredith goat's cheese
$14.00
$0.00 $14.00
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Size

Prep, Cook & Serve

Small:

Defrost fully, peel back the film and remove the goat's cheese and paper and sit to one side. Lay the film back over the tray and place in the microwave for 3 minutes or until piping hot. Mix through a handful of rocket or baby spinach if you like and top with the goat's cheese before serving. While the lentils are already dressed with vinaigrette, you might want to drizzle with extra olive oil.

How We Make It

First we make the separate elements - simmering the lentils till just cooked with a slight bite, roasting the beetroot and walnuts and pickling the red onion. Then we make a classic vinaigrette and toss it through the lentils with the red onion and thyme.

We top them with little piles of the different ingredients - the diced goats cheese, the walnuts, the beetroot - we don't want the beetroot bleeding on your nice white goats cheese, now, do we?

It all comes to you frozen, ready to defrost overnight, toss together and serve.

Ingredients

Cooked lentils (55%) (puy lentils, water), beetroot (19%), goat cheese (10%) (pasteurised goat's milk, non-animal rennet, cultures, marinade (garlic infused olive oil, canola oil, peppercorns, thyme)), olive oil, walnuts, onion, red wine vinegar (sulphites), parsley, dijon mustard (sulphites), salt, thyme, black pepper

Allergens

Does contain: milk, sulphites, walnut

May contain traces of: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, tree nuts, wheat

Goes With...

This makes a lovely light lunch or supper on its own, maybe with a handful of rocket or baby spinach tossed through, or a great accompaniment to our lamb koftas or any grilled protein.

Nutritional Information

Per Serving (260g) Per 100g
ENERGY 2637 kJ 1014 kJ
PROTEIN 21.6 g 8.3 g
FAT (TOTAL) 34.5 g 13.3 g
-SATURATED 7.7 g 3.0 g
CARBOHYDRATE 57.8 g 22.2 g
-SUGARS 10.0 g 3.8 g
SODIUM 918 mg 353 mg
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