Pumpkin soup with roast garlic and thyme
Pumpkin soup with roast garlic and thyme close up
Pumpkin soup with roast garlic and thyme with garnishes

Pumpkin soup with roast garlic and thyme

Pumpkin soup with roast garlic and thyme

When we need a dependable, classic, warming soup, this is where we go. Deeply roasted pumpkin is cooked down with softened onions, garlic, bay and thyme and seasoned with milk and miso for a creamy-umami finish. Blitzed into oblivion so it’s velvety smooth and ready for a dunking of crusty bread with butter. 
Heat & Eat

To Serve

Excellent for a light supper or lunch. The possible toppings are endless: a swirl of cream, a sprinkle of parsley, a handful of croutons, crisped bacon pieces, a dollop of natural yoghurt or some crispy-spiced chickpeas. You can also just pay tribute to its classic nature and serve it up with a well-buttered slice of toast. 

Ingredients

Pumpkin (48%), water, milk, onion, miso paste (water, soybean, rice malt, salt, alcohol 2%, riboflavin (101)), garlic, olive oil, salt, thyme, chives, bay leaves

* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.

Nutritional Info

Serving Size: 400g Ave Quantity
Per Serving
Ave Quantity
Per 100g

ENERGY 865 kJ 216 kJ
PROTEIN 8.3 g 2.1 g
FAT (TOTAL) 5.6 g 1.4 g
-SATURATED 2.0 g 0.5 g
CARBOHYDRATE 26.0 g 6.5 g
-SUGARS 16.3 g 4.1 g
SODIUM 567 mg 142 mg

Allergens

Does contain: milk, soy

May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, sulphites, wheat, tree nuts

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SIZE GUIDE

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Serves 2

SERVES 2

800g - serves 2

To Cook

Defrost fully before reheating gently in a saucepan or microwave-safe container, stirring occasionally, till piping hot. Serve with warm crusty bread. Keep frozen. once thawed, do not refreeze. Defrost in refrigerator. Cook within 48 hours of removing from freezer. Consume immediately once cooked. Do not reheat or refrigerate once cooked.