Chicken and pearl barley soup
Chicken and pearl barley soup
To Serve
To Serve
Serve with warm, crusty bread and an extra grind of black pepper, with a chunk of Parmesan for grating and a drizzle of olive oil.
Ingredients
Ingredients
Water, chicken stock (water, free range chicken bones, onions, carrot, celery and bay leaves), free-range chicken thigh (13%), carrot, onion, silverbeet, celery, pearl barley (gluten) (4%), parsley, olive oil, salt, garlic, thyme, bay leaves, black pepper
Nutritional Info
Nutritional Info
Serving Size: 400g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 1147 kJ | 287 kJ |
PROTEIN | 23.0 g | 5.7 g |
FAT (TOTAL) | 9.0 g | 0 g |
-SATURATED | 2.1 g | 0.5 g |
CARBOHYDRATE | 22.7 g | 5.7 g |
-SUGARS | 5.4 g | 1.3 g |
SODIUM | 885 mg | 221 mg |
Allergens
Allergens
Does contain: gluten
May contain: crustaceans, eggs, fish, lupin, milk, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
SIZE GUIDE
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SERVES 1
400g- serves 1
SERVES 2
800g- serves 2
To Cook
Defrost fully before reheating gently in a saucepan or microwave-safe container, stirring occasionally, till piping hot. If you feel the soup is too thick add 1/4 cup of water to loosen it.
Defrost fully before reheating gently in a saucepan or microwave-safe container, stirring occasionally, till piping hot. If you feel the soup is too thick, add 1/2 cup of water to loosen it.
- Juliemma M.Verified BuyerI recommend this productRated 5 out of 5 stars4 days agoDelicious and full of yummy goidness!
Love a good chicken soup especially as the weather turns cold.
Was this helpful? - Carolyn E.Verified BuyerI recommend this productRated 5 out of 5 stars5 months agoWinner
Delicious and nutritious. Would order again.
Was this helpful? - Julie C.Verified BuyerI recommend this productRated 5 out of 5 stars6 months agoChicken pearl barley
Great to have for lunches, tasty healthy meal
Was this helpful? - Jeanne A.Verified BuyerI recommend this productRated 5 out of 5 stars6 months agoGood
It was basic goodness
Was this helpful? - Tracy O.Verified BuyerI recommend this productRated 5 out of 5 stars6 months agoHealthy & Delicious!
A light and fresh meal that was quick and easy to prepare.
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