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Panko-crusted free-range chicken tenderloins

Panko-crusted free-range chicken tenderloins

4.8
Rated 4.8 out of 5 stars
114 Reviews

Marinated free-range chicken tenderloins coated in panko crumbs, fully prepared and ready to fry!
Regular price $18.00
Regular price $0.00 Sale price $18.00
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Size

Small: 460g-serves 2

Prep, Cook & Serve

Small:

Defrost fully, heat oil in a frying pan - about 5mm deep. Fry the tenderloins for 3-4 minutes a side or until golden and cooked through. Drain on paper towel and serve with potato wedges and aioli or tomato sauce.

How We Make It

We lightly season free-range chicken tenderloins, then roll them in flour, free-range egg, and panko breadcrumbs. There's no added oil, no strange numbers and, triumph of triumphs, the kids love them!

Ingredients

Chicken tenderloin, breadcrumbs (wheat flour, salt, yeast, dextrose, water), free range eggs, plain flour (wheat), salt

Allergens

Does contain: eggs, gluten, wheat

May contain traces of: crustaceans, fish, lupin, milk, molluscs, peanuts, sesame, soy, sulphites, tree nuts

Goes With...

Serve with potato wedges, tomato sauce or aioli. Also perfect for lunch boxes or wrapped in tortillas or sushi.

Nutritional Information

Per Serving (230g) Per 100g
ENERGY 1950 kJ 848 kJ
PROTEIN 55.5 g 24.1 g
FAT (TOTAL) 7.0 g 3.0 g
-SATURATED 2.2 g 1.0 g
CARBOHYDRATE 45.1 g 19.6 g
-SUGARS 1.7 g 0.7 g
SODIUM 529 mg 230 mg
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4.8
Rated 4.8 out of 5 stars
Based on 114 reviews
Total 5 star reviews: 96 Total 4 star reviews: 17 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
99%would recommend this product
114 reviews
  • rebecca o.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    14 seconds ago
    Easy and yumm

    We chuck them in the air fryer on 180 for 15 minutes or so and they come out so good with some sauce as a snack. So easy especially when we have a new Bub

  • Paula L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Versatile and delicious

    These can be served so many ways that they are a great freezer staple. Ideal for chicken burgers, wraps and a quick snack for the late night eater. Also very yummy as leftovers - delicious cold too.

  • Carmel R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 weeks ago
    Panko-crusted chicken

    Delicious crunchy, moist chicken. Ideally cooked in air fryer.

  • erika a.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Yummy!

    Very well seasoned . The whole family loved it . Will buy it again

  • Natasha M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Perfect Dinner for the Kids

    Our kids love these mid week with some salad or veggies. Super easy and quick to cook

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