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Panko-crusted free-range chicken tenderloins

Panko-crusted free-range chicken tenderloins

Rated 4.8 out of 5 stars
91 Reviews

Marinated free-range chicken tenderloins coated in panko crumbs, fully prepared and ready to fry!
Regular price $17.00
Regular price Sale price $17.00
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Tax included.

Small: 460g-serves 2

Prep, Cook & Serve


Defrost fully, heat oil in a frying pan - about 5mm deep. Fry the tenderloins for 3-4 minutes a side or until golden and cooked through. Drain on paper towel and serve with potato wedges and aioli or tomato sauce.

How We Make It

We lightly season free-range chicken tenderloins, then roll them in flour, free-range egg, and panko breadcrumbs. There's no added oil, no strange numbers and, triumph of triumphs, the kids love them!


Chicken tenderloin, breadcrumbs (wheat flour, salt, yeast, dextrose, water), free range eggs, plain flour (wheat), salt


Does contain: eggs, gluten, wheat

May contain traces of: crustaceans, fish, lupin, milk, molluscs, peanuts, sesame, soy, sulphites, tree nuts

Goes With...

Serve with potato wedges, tomato sauce or aioli. Also perfect for lunch boxes or wrapped in tortillas or sushi.

Nutritional Information

Per Serving (230g) Per 100g
ENERGY 1950 kJ 848 kJ
PROTEIN 55.5 g 24.1 g
FAT (TOTAL) 7.0 g 3.0 g
-SATURATED 2.2 g 1.0 g
CARBOHYDRATE 45.1 g 19.6 g
-SUGARS 1.7 g 0.7 g
SODIUM 529 mg 230 mg
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Rated 4.8 out of 5 stars
Based on 91 reviews
Total 5 star reviews: 76 Total 4 star reviews: 14 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
99%would recommend this product
91 reviews
  • Rated 5 out of 5 stars
    12 seconds ago
    Num num!

    Succulent and tender! A must have for your freezer!

    Katrina T.
    Verified Buyer
  • Rated 5 out of 5 stars
    1 week ago
    Big hit!

    Family loved this!

    Joanna R.
    Verified Buyer
  • Rated 5 out of 5 stars
    3 weeks ago
    Quick and easy

    The instructions on the packaging explain that this dish is especially designed for children. Phooey on that - my husband and I love it. Quick and easy to cook. A generous serving size means that my husband typically has some left over for lunch the next day.

    Megan F.
    Verified Buyer
  • Rated 5 out of 5 stars
    3 weeks ago
    Pablo chicken tenderloin

    Great taste, easy to cook

    Simone F.
    Verified Buyer
  • Rated 5 out of 5 stars
    1 month ago
    Easy to have on hand.

    Delicious chicken tenderloins are a favourite in school holidays

    Easy to quickly cook on top of stove.

    Serve with a salad or great in a bread roll.

    Great for grandchildren when holidaying away

    Meg W.
    Verified Buyer
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