Cheesy beef and black bean quesadillas
Cheesy beef and black bean quesadillas
To Serve
To Serve
Tbh, most people will just hoe right in, hot off the press or pan, with nothing more complicated on the side than hot sauce for the chilli heads. But you could easily dress these up as a more elegant lunch and serve with a cabbage slaw dressed with lime juice and guacamole or pico di gallo (diced tomatoes and red onion tossed with lime juice and coriander).
Ingredients
Ingredients
Pitta bread (37%) (wheat flour, water, wholemeal wheat flour, wheat starch, sugar, yeast, salt, mineral salt (450) (500), soy flour, vegetable oil (sunflower oil), preservative(262), vitamin (thiamin, folate)), minced beef (16%), mozzarella cheese (9%) (pasteurised milk, salt, cultures, non-animal rennet, anticaking agent (460), preservative (200)), tasty cheese (8%) (pasteurised milk, non-animal rennet, salt, coagulating agents, tapioca starch), onion, sweet corn, red capsicum, water, black turtle beans, tomato paste, olive oil, fresh coriander, garlic, salt, smoky paprika, cumin ground, coriander ground, cinnamon, star anise, cayenne pepper
Nutritional Info
Nutritional Info
Serving Size: 325g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 2984 kJ | 918 kJ |
PROTEIN | 37.4 g | 11.5 g |
FAT (TOTAL) | 26.2 g | 8.1 g |
-SATURATED | 14.8 g | 4.5 g |
CARBOHYDRATE | 74.9 g | 23.1 g |
-SUGARS | 8.6 g | 2.6 g |
SODIUM | 1756 mg | 540 mg |
Allergens
Allergens
Does contain: gluten, milk, soy, wheat
May contain: crustaceans, eggs, fish, lupin, molluscs, peanuts, sesame, sulphites, tree nuts
SIZE GUIDE
CLOSE
SERVES 2
2 x 325g quesadillas- serves 2 or more as a snack
To Cook
Defrost fully. Remove the quesadillas from the bag. SANDWICH PRESS: Heat a large sandwich press and toast for 6 minutes or until crispy and the filling is hot. FRY PAN: Heat a non-stick frying pan over medium heat, fry each quesadilla for 3 minutes a side until crispy and the filling is hot.
- Sophie S.Verified BuyerI recommend this productRated 5 out of 5 stars13 seconds agoLove
Unreal. Better than I can make.
Was this helpful? - Nicole K.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoYummy
Nice little number as a side..well received by the family
Was this helpful? - Grace F.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoReliably tasy
family loves this go to dish
Was this helpful? - Stephanie G.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoPerfect for a quick lunch
Really tasty and easy to heat up in the sandwich press.
Was this helpful? - Lisa Dos R.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoPerfect after school snack
put on the sandwich grill and eat
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