Cheesy beef and black bean quesadillas

Cheesy beef and black bean quesadillas

Cheesy beef and black bean quesadillas

A substantial snack on the run for hungry kids, WFHers or late-night freezer-raiders. All that stands between them and cheesy, beefy, melty Mexican goodness is six minutes and a sandwich press. We’ve even snuck in a load of veg – tomatoes, red capsicum, corn and beans – to tick every box. Too easy – and pretty near irresistible.  

To Serve

Tbh, most people will just hoe right in, hot off the press or pan, with nothing more complicated on the side than hot sauce for the chilli heads. But you could easily dress these up as a more elegant lunch and serve with a cabbage slaw dressed with lime juice and guacamole or pico di gallo (diced tomatoes and red onion tossed with lime juice and coriander). 

Ingredients

Pitta bread (37%) (wheat flour, water, wholemeal wheat flour, wheat starch, sugar, yeast, salt, mineral salt (450) (500), soy flour, vegetable oil (sunflower oil), preservative(262), vitamin (thiamin, folate)), minced beef (16%), mozzarella cheese (9%) (pasteurised milk, salt, cultures, non-animal rennet, anticaking agent (460), preservative (200)), tasty cheese (8%) (pasteurised milk, non-animal rennet, salt, coagulating agents, tapioca starch), onion, sweet corn, red capsicum, water, black turtle beans, tomato paste, olive oil, fresh coriander, garlic, salt, smoky paprika, cumin ground, coriander ground, cinnamon, star anise, cayenne pepper

* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.

Nutritional Info

Serving Size: 325g Ave Quantity
Per Serving 		Ave Quantity
Per 100g
ENERGY 2984 kJ 918 kJ
PROTEIN 37.4 g 11.5 g
FAT (TOTAL) 26.2 g 8.1 g
-SATURATED 14.8 g 4.5 g
CARBOHYDRATE 74.9 g 23.1 g
-SUGARS 8.6 g 2.6 g
SODIUM 1756 mg 540 mg

Allergens

Does contain: gluten, milk, soy, wheat

May contain: crustaceans, eggs, fish, lupin, molluscs, peanuts, sesame, sulphites, tree nuts
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SIZE GUIDE

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Serves 2

SERVES 2

2 x 325g quesadillas- serves 2 or more as a snack

To Cook

prep level
No Prep

Defrost fully. Remove the quesadillas from the bag. SANDWICH PRESS: Heat a large sandwich press and toast for 6 minutes or until crispy and the filling is hot. FRY PAN: Heat a non-stick frying pan over medium heat, fry each quesadilla for 3 minutes a side until crispy and the filling is hot.