Spinach and three cheese flat breads

29 total reviews

Spinach and three cheese flat breads

Spinach and three cheese flat breads

These super-handy, throw-em-in-the-sandwich-press flatbreads, stuffed with spinach, feta, mozzarella and ricotta, have a gooey gozleme vibe, making them feel like a bit of a treat, despite being so wholesome and vego to boot! Great for working from home lunches, instant kids’ dinners, late night snacks and to fill a myriad of flatbread-shaped holes in between. 

To Serve

Just slice and hoe in! If you’re making these into a main event, you could serve a salad on the side, chilli sauce or relish optional but recommended.




 



Ingredients

Pitta bread (44%) (wheat flour, water, wholemeal wheat flour, wheat starch, sugar, yeast, salt, mineral salt (450) (500), soy flour, vegetable oil (sunflower oil), preservative(262), vitamin (thiamin, folate)), mozzarella cheese (13%) (pasteurised milk, salt, cultures, non-animal rennet, anticaking agent (460), preservative (200)),  silver beet, spinach, onion, feta cheese (5%) (milk, salt, cultures, enzymes), ricotta cheese (5%) (milk, whey (milk), acetic acid), spring onion, yoghurt (milk, skim milk powder, cultures), parsley, garlic, mint, olive oil, lemon zest, cumin ground, salt, black pepper 

Nutritional Info

Serving Size: 275g Ave Quantity
Per Serving
Ave Quantity
Per 100g

ENERGY 2112 kJ 768 kJ
PROTEIN 22.7 g 8.3 g
FAT (TOTAL) 18.7 g 6.8 g
-SATURATED 10.7 g 3.9 g
CARBOHYDRATE 68.9 g 25.0 g
-SUGARS 6.0 g 2.2 g
SODIUM 1506 mg 548 mg

Allergens

Does contain: gluten, milk, soy, wheat

May contain: crustaceans, eggs, fish, lupin, molluscs, peanuts, sesame, sulphites, tree nuts

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SIZE GUIDE

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Serves 2

SERVES 2

550g- 2 x 2 filled flat breads. Serves 2 or more as a snack.

To Cook

prep level
No Prep

Defrost fully and remove the flat breads from the bag. SANDWICH PRESS: Heat a large sandwich press and toast for 5-6 minutes or until crispy and the filling is hot. FRY PAN: Heat a non-stick frying pan over medium heat, fry each flat bread for 3 minutes a side until crispy and the filling is hot. Cut into wedges and serve with a squeeze of lemon.

4.8
Rated 4.8 out of 5 stars
Based on 29 reviews
Total 5 star reviews: 24 Total 4 star reviews: 4 Total 3 star reviews: 0 Total 2 star reviews: 1 Total 1 star reviews: 0
97%would recommend this product
29 reviews
  • Kate S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    14 seconds ago
    YUM !!! Great entree to serve to my guests or a friday night special

    These take minutes to prepare and are great to serve to guests or if I cant be bothered cooking friday nigtht.

  • Antonio P.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Delicios and easy to prepare

    I heat and cook them in a panini presser and it's very easy and quick. One flat bread is more than enough for one person. A very useful meal when you got no time and you feel lazy :)

  • Sasu H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Delicious side

    Goes great with so many things!

  • Emma M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Delicious

    Delicious with some hommous or sweet chilli on side.

  • Sally W.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Easy, tasty, filling!

    Love this flat bread flavour for lunch or dinner. Its tasty and cheesy . I love how the flat bread toasts up all crispy. Serving size is perfect for two with some leftovers. Always glad when I see it as an option on the menu.

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