Spinach and three cheese flat breads
Spinach and three cheese flat breads

Spinach and three cheese flat breads

Spinach and three cheese flat breads

These super-handy, throw-em-in-the-sandwich-press flatbreads, stuffed with spinach, feta, mozzarella and ricotta, have a gooey gozleme vibe, making them feel like a bit of a treat, despite being so wholesome and vego to boot! Great for working from home lunches, instant kids’ dinners, late night snacks and to fill a myriad of flatbread-shaped holes in between. 
Heat & Eat

To Serve

Just slice and hoe in! If you’re making these into a main event, you could serve a salad on the side, chilli sauce or relish optional but recommended.



 
 



Ingredients

Pitta bread (44%) wheat flour, water, yeast, salt, vegetables margarine, canola oil, preservative (282)), mozzarella cheese (13%) (pasteurised milk, salt, cultures, non-animal rennet, anticaking agent (460), preservative (200)),  silver beet, spinach, onion, feta cheese (5%) (milk, salt, cultures, enzymes), ricotta cheese (5%) (milk, whey (milk), acetic acid), spring onion, yoghurt (milk, skim milk powder, cultures), parsley, garlic, mint, olive oil, lemon zest, cumin ground, salt, black pepper 

* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.

Nutritional Info

Serving Size: 280g Ave Quantity
Per Serving 		Ave Quantity
Per 100g
ENERGY 2252 kJ 804 kJ
PROTEIN 26.9 g 9.6 g
FAT (TOTAL) 19.6 g 7.0 g
-SATURATED 10.0 g 3.6 g
CARBOHYDRATE 73.0 g 26.1 g
-SUGARS 4.9 g 1.7 g
SODIUM 1273 mg 455 mg

Allergens

Does contain: gluten, milk, wheat

May contain: crustaceans, eggs, fish, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts
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SIZE GUIDE

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Serves 2

SERVES 2

560g- 2 x 2 filled flat breads. Serves 2 or more as a snack.

To Cook

Defrost fully and remove the flat breads from the bag. SANDWICH PRESS: Heat a large sandwich press and toast for 5-6 minutes or until crispy and the filling is hot. FRY PAN: Heat a non-stick frying pan over medium heat, fry each flat bread for 3 minutes a side until crispy and the filling is hot. Cut into wedges and serve with a squeeze of lemon.