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Spinach and three cheese flat breads

Spinach and three cheese flat breads

5.0
Rated 5.0 out of 5 stars
1 Review

Inspired by flavours of Spanokopita and gozleme- spinach, feta, ricotta and mozzarella with fresh herbs, layered between flatbreads. Ready for the sandwich press or frying pan!
Regular price $15.00
Regular price $0.00 Sale price $15.00
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Size

Small: 550g- 2 x 2 filled flat breads. Serves 2 or more as a snack.

Prep, Cook & Serve

Small:

Defrost fully and remove the flat breads from the bag. SANDWICH PRESS: Heat a large sandwich press and toast for 5-6 minutes or until crispy and the filling is hot. FRY PAN: Heat a non-stick frying pan over medium heat, fry each flat bread for 3 minutes a side until crispy and the filling is hot. Cut into wedges and serve with a squeeze of lemon.

How We Make It

We steam the spinach and mix with ricotta, crumbled feta, mozzarella, lemon zest, sauteed onions, garlic, and fresh herbs. The mix is sandwiched between two flatbreads. Each pack has two filled flatbreads.

Ingredients

Pitta bread (44%) (wheat flour, water, wholemeal wheat flour, wheat starch, sugar, yeast, salt, mineral salt (450) (500), soy flour, vegetable oil (sunflower oil), preservative(262), vitamin (thiamin, folate)), mozzarella cheese (13%) (pasteurised milk, salt, cultures, non-animal rennet, anticaking agent (460), preservative (200)),  silver beet, spinach, onion, feta cheese (5%) (milk, salt, cultures, enzymes), ricotta cheese (5%) (milk, whey (milk), acetic acid), spring onion, yoghurt (milk, skim milk powder, cultures), parsley, garlic, mint, olive oil, lemon zest, cumin ground, salt, black pepper 

Allergens

Does contain: gluten, milk, soy, wheat

May contain traces of: crustaceans, eggs, fish, lupin, molluscs, peanuts, sesame, sulphites, tree nuts

Goes With...

Serve with lemon wedges and sprinkle with sea salt.

Nutritional Information

Per Serving (275g) Per 100g
ENERGY 1182743 kJ 430088 kJ
PROTEIN 12735.0 g 4630.9 g
FAT (TOTAL) 10445.5 g 3798.4 g
-SATURATED 6013.0 g 2186.6 g
CARBOHYDRATE 38559.6 g 14021.7 g
-SUGARS 3337.5 g 1213.6 g
SODIUM 843155 mg 306602 mg
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5.0
Rated 5.0 out of 5 stars
Based on 1 review
Total 5 star reviews: 1 Total 4 star reviews: 0 Total 3 star reviews: 0 Total 2 star reviews: 0 Total 1 star reviews: 0
100%would recommend this product
1 review
  • Erica S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    10 seconds ago
    Yum and easy

    Made a great side dish and entree

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