(134) 134 total reviews
Free-range chicken and edamame bites
Free-range chicken and edamame bites
To Serve
To Serve
Serve with Asian slaw and sweet chilli sauce or toss through udon or soba noodles with greens, spring onions and coriander.
Ingredients
Ingredients
Free range chicken mince (60%), edamame (soy) (11%), panko breadcrumbs (wheat flour, salt, yeast, dextrose, water), onion, water chestnuts (water chestnuts, water, citric acid), ginger, GF soy sauce (water, soybean, rice, salt), garlic, spring onion, salt, lemon zest
Nutritional Info
Nutritional Info
| Serving Size: 140g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
| ENERGY | 871 kJ | 622 kJ |
| PROTEIN | 19.7 g | 14.1 g |
| FAT (TOTAL) | 8.4 g | 6.0 g |
| -SATURATED | 2.3 g | 1.6 g |
| CARBOHYDRATE | 13.6 g | 9.7 g |
| -SUGARS | 1.6 g | 1.1 g |
| SODIUM | 592 mg | 423 mg |
Allergens
Allergens
Does contain: gluten, soy, wheat
May contain: crustaceans, eggs, fish, lupin, milk, molluscs, peanuts, sesame, sulphites, tree nuts
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SIZE GUIDE
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SERVES 3
420g-12x bites
To Cook
Defrost fully. Cook chicken bites in a lightly oiled frying pan over medium heat for 3-4 minutes each side until golden and completely cooked through.
- Slavica L.Verified BuyerI recommend this productRated 5 out of 5 stars14 seconds agoTaste Sensation
I think this was the first item I ever ordered from The Dinner Ladies. The following week I went to order some more (they were that tasty), but had sold out. I have more coming in my next order, and these will be a staple over the warmer months.
Was this helpful? - Kristi M.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoYUM. Perfect lunch option
These are a great alternative for my working at home lunch of eggs on toast. Highly recommend. I ate with some hommus, salad and a side of edamame beans.
Was this helpful? - Karen H.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoVersatile for a quick meal or home entertaining
Loved these tasty versatile bites. Have just returned from Japan and they reminded me of the kind of food I had there.
Was this helpful? - Caroline S.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoEasy, quick lunch
Delicious
Was this helpful? - Minju K.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoa favourite with the kids
so easy to cook in the airfryer with some olive oil spray
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