Free-range chicken and edamame bites

116 total reviews

Free-range chicken and edamame bites

Free-range chicken and edamame bites

Little taste bombs of goodness – kinda like dumplings without the wrappers - studded with crunchy water chestnuts and bright green edamame and flavoured with soy, ginger and spring onion. Hand around at drinks time, toss through Japanese noodles or stash a few in a lunchbox with sweet chilli sauce – they're a total solution to most of life’s bite-sized problems. 

To Serve

Serve with Asian slaw and sweet chilli sauce or toss through udon or soba noodles with greens, spring onions and coriander.

 

Ingredients

Free range chicken mince (60%), edamame (soy) (11%), panko breadcrumbs (wheat flour, salt, yeast, dextrose, water), onion, water chestnuts (water chestnuts, water, citric acid), ginger, GF soy sauce (water, soybean, rice, salt), garlic, spring onion, salt, lemon zest

Nutritional Info

Serving Size: 140g Ave Quantity
Per Serving
Ave Quantity
Per 100g

ENERGY 871 kJ 622 kJ
PROTEIN 19.7 g 14.1 g
FAT (TOTAL) 8.4 g 6.0 g
-SATURATED 2.3 g 1.6 g
CARBOHYDRATE 13.6 g 9.7 g
-SUGARS 1.6 g 1.1 g
SODIUM 592 mg 423 mg

Allergens

Does contain: gluten, soy, wheat

May contain: crustaceans, eggs, fish, lupin, milk, molluscs, peanuts, sesame, sulphites, tree nuts

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SIZE GUIDE

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Serves 3

SERVES 3

420g-12x bites

To Cook

prep level
Some Prep

Defrost fully. Cook chicken bites in a lightly oiled frying pan over medium heat for 3-4 minutes each side until golden and completely cooked through. 

4.7
Rated 4.7 out of 5 stars
Based on 116 reviews
Total 5 star reviews: 92 Total 4 star reviews: 20 Total 3 star reviews: 3 Total 2 star reviews: 0 Total 1 star reviews: 1
97%would recommend this product
116 reviews
  • Johanna M.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    13 seconds ago
    Quick and easy meal

    I cooked these in the air fryer and they can out perfect. Enjoyed by the whole family with some steamed rice and Kim chi on the side.

  • Jackie C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    A tasty bite!

    These were a real revelation - delicious and easily enough for 3 people. I sprayed them with a little olive oil and baked them in the oven

  • Alex S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Tasty!

    These were so good. My toddler also loved them. The mix of chicken and edamame works so well

  • Stefanie S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    So tasty!

    I bought these for my toddler and she LOVES them! Couldn’t get enough and so easy for me to prep.

  • Amy A.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Delicious!

    Very easy to cook. Although they are bites, they are dense and very filling. My toddler loves it too!

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