Free-range chicken and edamame bites

Free-range chicken and edamame bites

Free-range chicken and edamame bites

Little taste bombs of goodness – kinda like dumplings without the wrappers - studded with crunchy water chestnuts and bright green edamame and flavoured with soy, ginger and spring onion. Hand around at drinks time, toss through Japanese noodles or stash a few in a lunchbox with sweet chilli sauce – they're a total solution to most of life’s bite-sized problems. 

To Serve

Serve with Asian slaw and sweet chilli sauce or toss through udon or soba noodles with greens, spring onions and coriander.

 

Ingredients

Free range chicken mince (60%), edamame (soy) (11%), panko breadcrumbs (wheat flour, salt, yeast, dextrose, water), onion, water chestnuts (water chestnuts, water, citric acid), ginger, GF soy sauce (water, soybean, rice, salt), garlic, spring onion, salt, lemon zest, olive oil

* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.

Nutritional Info

Serving Size: 140g Ave Quantity
Per Serving 		Ave Quantity
Per 100g
ENERGY 871 kJ 622 kJ
PROTEIN 19.7 g 14.1 g
FAT (TOTAL) 8.4 g 6.0 g
-SATURATED 2.3 g 1.6 g
CARBOHYDRATE 13.6 g 9.7 g
-SUGARS 1.6 g 1.1 g
SODIUM 592 mg 423 mg

Allergens

Does contain: gluten, soy, wheat

May contain: crustaceans, eggs, fish, lupin, milk, molluscs, peanuts, sesame, sulphites, tree nuts
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SIZE GUIDE

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Serves 3

SERVES 3

420g-12x bites

To Cook

prep level
Some Prep

Defrost fully. Cook chicken bites in a lightly oiled frying pan over medium heat for 3-4 minutes each side until golden and completely cooked through. 

4.7
Rated 4.7 out of 5 stars
Based on 212 reviews
Total 5 star reviews: 164 Total 4 star reviews: 38 Total 3 star reviews: 9 Total 2 star reviews: 0 Total 1 star reviews: 1
95%would recommend this product
212 reviews
  • Lina J.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    17 seconds ago
    Testing

    Very testing , perfect for different dishes

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  • Debbie K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 days ago
    Very tasty.

    These Chicken bites are delicious.My one year old grandaughter loved them too.

    One of our favourite Dinner Lady meals. Love them as they are without any sauce but we tried something different with them which was really nice and tasty. Once the chicken bites were cooked through,we turned off the heat and added about 2 tablespoons of honey,drizzling it over the bites then quickly turned them to coat them in the honey.

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  • Kara S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Yummy tasty bites

    We got them for the kids but us adults ended up devouring them. Kids loved them too

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  • Melanie B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Free-range chicken and edamame bites

    These chicken and edamame bites were a hit with both my toddler and the adults in the house. They’re crispy, flavourful, and feel like a step up from the usual kid food—easy to heat, great with a dip, and surprisingly satisfying even for grown-ups. Definitely a new freezer staple for us.

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  • Sam S.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Lovely

    Great flavor, quick and easy 15-20min in air-fryer, lovely with some chilli and soy sauce.

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