![Free-range chicken and edamame bites](http://www.dinnerladies.com.au/cdn/shop/files/free-range-chicken-and-edmame-bites.jpg?v=1691985074)
(116) 116 total reviews
Free-range chicken and edamame bites
Free-range chicken and edamame bites
To Serve
To Serve
Serve with Asian slaw and sweet chilli sauce or toss through udon or soba noodles with greens, spring onions and coriander.
Ingredients
Ingredients
Free range chicken mince (60%), edamame (soy) (11%), panko breadcrumbs (wheat flour, salt, yeast, dextrose, water), onion, water chestnuts (water chestnuts, water, citric acid), ginger, GF soy sauce (water, soybean, rice, salt), garlic, spring onion, salt, lemon zest
Nutritional Info
Nutritional Info
Serving Size: 140g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 871 kJ | 622 kJ |
PROTEIN | 19.7 g | 14.1 g |
FAT (TOTAL) | 8.4 g | 6.0 g |
-SATURATED | 2.3 g | 1.6 g |
CARBOHYDRATE | 13.6 g | 9.7 g |
-SUGARS | 1.6 g | 1.1 g |
SODIUM | 592 mg | 423 mg |
Allergens
Allergens
Does contain: gluten, soy, wheat
May contain: crustaceans, eggs, fish, lupin, milk, molluscs, peanuts, sesame, sulphites, tree nuts
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![Free-range chicken and edamame bites](http://www.dinnerladies.com.au/cdn/shop/files/free-range-chicken-and-edmame-bites.jpg?v=1691985074&width=1445)
SIZE GUIDE
CLOSE
![Serves 3](http://www.dinnerladies.com.au/cdn/shop/t/79/assets/size-guide__3.webp?v=117913443856180585811714626016)
SERVES 3
420g-12x bites
To Cook
Defrost fully. Cook chicken bites in a lightly oiled frying pan over medium heat for 3-4 minutes each side until golden and completely cooked through.
- Johanna M.Verified BuyerI recommend this productRated 5 out of 5 stars13 seconds agoQuick and easy meal
I cooked these in the air fryer and they can out perfect. Enjoyed by the whole family with some steamed rice and Kim chi on the side.
Was this helpful? - Jackie C.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoA tasty bite!
These were a real revelation - delicious and easily enough for 3 people. I sprayed them with a little olive oil and baked them in the oven
Was this helpful? - Alex S.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoTasty!
These were so good. My toddler also loved them. The mix of chicken and edamame works so well
Was this helpful? - Stefanie S.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoSo tasty!
I bought these for my toddler and she LOVES them! Couldn’t get enough and so easy for me to prep.
Was this helpful? - Amy A.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoDelicious!
Very easy to cook. Although they are bites, they are dense and very filling. My toddler loves it too!
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