
Chicken schnitzel with Parmesan and thyme
Chicken schnitzel with Parmesan and thyme
To Serve
To Serve
Fabulous with a potato gratin or buttered mash, with broccolini, a slaw or salad on the side. Leftovers make the ultimate chicken sandwich, with aioli, shredded iceberg and a few diced cornichons.
Ingredients
Ingredients
Free range chicken breast (63%), panko breadcrumbs (wheat flour, salt, yeast, dextrose, water), free range eggs, parmesan cheese (milk, salt, cultures, non-animal rennet), plain flour (wheat), thyme, salt, lemon zest, garlic powder, black pepper
* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.
Nutritional Info
Nutritional Info
Serving Size: 185g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 1290 kJ | 697 kJ |
PROTEIN | 41.0 g | 22.1 g |
FAT (TOTAL) | 7.4 g | 4.0 g |
-SATURATED | 1.5 g | 0.8 g |
CARBOHYDRATE | 17.3 g | 9.4 g |
-SUGARS | 0.6 g | 0.3 g |
SODIUM | 645 mg | 348 mg |
Allergens
Allergens
Does contain: eggs, gluten, milk, wheat
May contain: crustaceans, fish, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts
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SIZE GUIDE
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SERVES 4
740g- 4 schnitzels
To Cook
Defrost fully before cooking. Heat oil (approx. 5mm deep) over medium heat in a frying pan and fry gently for 4-5 minutes each side or until golden brown and cooked through. Drain on paper towel before serving.