Syrian chicken with honey, lemon and ginger
Syrian chicken with honey, lemon and ginger
Small: 650g- serves 2 with accompaniments
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Prep, Cook & Serve
Prep, Cook & Serve
Small:
Preheat oven to 200C (FF) and remove the plastic film. DEFROSTED: Cook for 25-30 minutes or until golden and chicken is cooked. Spoon the sauce over the chicken pieces before serving with steamed cous cous or rice and leafy greens. FROZEN: Cover with foil and cook for 20 minutes, remove the foil and cook for a further 25 minutes. Spoon the sauce over the chicken pieces before serving with steamed cous cous or rice and leafy greens. Ovens vary, adjust cooking times if necessary.
How We Make It
How We Make It
This dish has had so many incarnations - it started out as a Karen Martini recipe for slow-cooked chicken pieces, then morphed through a more tagine-y diced chicken version, then one using brined halves... What hasn't changed is the deliciously lip-smacking, sweet and sour sauce - a gently spiced tomato and chicken stock base with punches of flavour from julienned ginger, lemon, honey and currants. So good. This time, we're using easy-to-cook, tender chicken supremes (bone-in), smothered in a lemon and herb chermoula paste, surrounded by the sauce which will permeate the chicken as it roasts. I think we've nailed it, folks.
Ingredients
Ingredients
Free range chicken (54%), onion, crushed tomatoes (tomato puree, citric acid), olive oil, ginger (1.6%), water, garlic, honey (1.5%), lemon juice (1.3%), currants, salt, fresh coriander, chicken stock (water, free range chicken bones, onions, carrot, celery and bay leaves), cumin ground, lemon zest, thyme, cinnamon, cumin seeds, turmeric, chilli flakes, saffron)
Allergens
Allergens
May contain traces of: crustaceans, eggs, fish, gluten, lupin, milk, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
Goes With...
Goes With...
Serve with spiced cous cous, rice or mash and a dark leafy green vegetable (spinach, kale, silverbeet) or salad on the side.
LOW CARB OPTION: serve with steamed greens.
Nutritional Information
Nutritional Information
| Per Serving (325g) | Per 100g | |
|---|---|---|
| ENERGY | 2004 kJ | 616 kJ |
| PROTEIN | 43.2 g | 13.3 g |
| FAT (TOTAL) | 26.3 g | 8.1 g |
| -SATURATED | 7.2 g | 2.2 g |
| CARBOHYDRATE | 15.0 g | 4.6 g |
| -SUGARS | 12.0 g | 3.7 g |
| SODIUM | 1212 mg | 373 mg |
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- Marian L.Verified BuyerI recommend this productRated 5 out of 5 stars5 days agoDelicious
Enough flavour.
Was this helpful? - Victor Y.Verified BuyerI recommend this productRated 5 out of 5 stars6 days agoGood
Delicious and nutritious
Was this helpful? - Theresia P.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoSomething different
It's got interesting flavours, with rice... delicious
Was this helpful? - Katy L.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoDelicious
My partner and I loved this dish. Beautiful flavours and paired well with couscous and a spinach salad as suggested. Hubby is still talking about this one and asking to order again.
Was this helpful? - Anne S.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoSyrian Chicken
Delicious lemon flavoured marinade, sweet and juicy.
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