Syrian chicken with honey, lemon and ginger
Syrian chicken with honey, lemon and ginger
To Serve
To Serve
Serve with cous cous – small grained or pearl – mixed with chickpeas for extra sustenance and sprinkled with toasted almonds and spring onions. But for a midweek family dinner, buttered mash could easily be the go. Either way, a big salad or pile of steamed leafy greens, dressed with olive oil, garlic and lemon, would go nicely.
Ingredients
Ingredients
Free range chicken (54%), onion, crushed tomatoes (tomato puree, citric acid), olive oil, ginger (1.6%), water, garlic, honey (1.5%), lemon juice (1.3%), currants, salt, fresh coriander, chicken stock (water, free range chicken bones, onions, carrot, celery and bay leaves), cumin ground, lemon zest, thyme, cinnamon, cumin seeds, turmeric, chilli flakes, saffron)
Nutritional Info
Nutritional Info
Serving Size: 325g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 2004 kJ | 616 kJ |
PROTEIN | 43.2 g | 13.3 g |
FAT (TOTAL) | 26.3 g | 8.1 g |
-SATURATED | 7.2 g | 2.2 g |
CARBOHYDRATE | 15.0 g | 4.6 g |
-SUGARS | 12.0 g | 3.7 g |
SODIUM | 1212 mg | 373 mg |
Allergens
Allergens
Does contain:
May contain: crustaceans, eggs, fish, gluten, lupin, milk, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
SIZE GUIDE
CLOSE
SERVES 2
650g- serves 2
To Cook
Preheat oven to 200C (FF) and remove the plastic film. DEFROSTED: Cook for 25-30 minutes or until golden and chicken is cooked. Spoon the sauce over the chicken pieces before serving with steamed cous cous or rice and leafy greens. FROZEN: Cover with foil and cook for 20 minutes, remove the foil and cook for a further 25 minutes.
- Dianne G.Verified BuyerI recommend this productRated 5 out of 5 stars12 seconds agoDelicious- As good as I would make
I love to cook but often don’t have the time and this hit the spot. I’ll be ordering it again for sure.
Was this helpful? - Martin S.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoDelicious!
One of our favourite meals from Dinner Ladies. Plenty of flavour, a really generous serving and super easy to prepare - just throw it in the oven. Delicious
Was this helpful? - Kirsten M.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoDelicious
Lovely flavour combination
Was this helpful? - Lyndsay G.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoFood
Tasty
Was this helpful? - Steve S.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoDelicious
A wonderful combination of honey, lemon and ginger. As usual, the ingredients were super fresh and ample portion for two people, thank you
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