
(192) 192 total reviews
Chicken Parmigiana
Chicken Parmigiana
To Serve
To Serve
Serve with buttered mash or roughly crushed new potatoes with olive oil. Almost any greens on the side would work, like a rocket and Parmesan salad, steamed broccolini with olive oil and lemon juice or a big pile of wilted spinach cooked with garlic and olive oil.
Ingredients
Ingredients
Free range chicken breast (42%), crushed tomatoes (tomato puree, citric acid), mozzarella cheese (6%) (pasteurised milk, salt, cultures, non-animal rennet, anticaking agent (460), preservative (200)), prosciutto (4%) (pork 96%, salt, dextrose (maize or tapioca), nitrate or nitrite (e252/e250), antioxidants (e301), cultures) onion, parmesan cheese (3%) (milk, salt, cultures, non-animal rennet), olive oil, garlic, salt, basil, thyme, lemon zest, bay leaves
Nutritional Info
Nutritional Info
Serving Size: 340g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 2205 kJ | 648 kJ |
PROTEIN | 63.5 g | 18.7 g |
FAT (TOTAL) | 24.7 g | 7.3 g |
-SATURATED | 9.3 g | 2.7 g |
CARBOHYDRATE | 9.3 g | 2.7 g |
-SUGARS | 6.6 g | 2.0 g |
SODIUM | 829 mg | 244 mg |
Allergens
Allergens
Does contain: milk
May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SIZE GUIDE
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SERVES 2
680g- serves 2
To Cook
Preheat oven (FF) to 200C and remove the plastic film. DEFROSTED: Place in the oven and cook for approximately 15-20 minutes or until heated right through and bubbling, you may then want to quickly flash it under the grill to crisp the prosciutto. FROZEN: Place in the oven and cook for approximately 35 minutes or until heated right through and bubbling, you may then want to quickly flash it under the grill to crisp the prosciutto.
- Phoebe S.Verified BuyerI recommend this productRated 5 out of 5 stars15 seconds agoSo delish!
This is a go to fave as it’s so yummy. All you need is a side salad or greens and dinner is done! Yum!
Was this helpful? - Pauline P.Verified BuyerI recommend this productRated 5 out of 5 stars6 hours agoYummy easy dinner
What is not to love about tender chicken and a tasty tomato sauce ? Very easy dinner that pairs well with a simple salad. Very generous serving.
Was this helpful? - Charlotte K.Verified BuyerI recommend this productRated 5 out of 5 stars18 hours agoSo fresh
Amazing tasted so fresh
Was this helpful? - Tia R.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoTasty
Very tasty portion size was perfect
Was this helpful? - Bianca B.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoYum!
Really yum and good portion size
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