
(227) 227 total reviews
Chicken Parmigiana
Chicken Parmigiana
To Serve
To Serve
Serve with buttered mash or roughly crushed new potatoes with olive oil. Almost any greens on the side would work, like a rocket and Parmesan salad, steamed broccolini with olive oil and lemon juice or a big pile of wilted spinach cooked with garlic and olive oil.
Ingredients
Ingredients
Free range chicken breast (42%), crushed tomatoes (tomato puree, citric acid), mozzarella cheese (6%) (pasteurised milk, salt, cultures, non-animal rennet, anticaking agent (460), preservative (200)), prosciutto (4%) (pork 96%, salt, dextrose (maize or tapioca), nitrate or nitrite (e252/e250), antioxidants (e301), cultures) onion, parmesan cheese (3%) (milk, salt, cultures, non-animal rennet), olive oil, garlic, salt, basil, thyme, lemon zest, bay leaves
* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.
Nutritional Info
Nutritional Info
Serving Size: 340g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 2205 kJ | 648 kJ |
PROTEIN | 63.5 g | 18.7 g |
FAT (TOTAL) | 24.7 g | 7.3 g |
-SATURATED | 9.3 g | 2.7 g |
CARBOHYDRATE | 9.3 g | 2.7 g |
-SUGARS | 6.6 g | 2.0 g |
SODIUM | 829 mg | 244 mg |
Allergens
Allergens
Does contain: milk
May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SIZE GUIDE
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SERVES 2
680g- serves 2
To Cook
Preheat oven (FF) to 200C and remove the plastic film. DEFROSTED: Place in the oven and cook for approximately 15-20 minutes or until heated right through and bubbling, you may then want to quickly flash it under the grill to crisp the prosciutto. FROZEN: Place in the oven and cook for approximately 35 minutes or until heated right through and bubbling, you may then want to quickly flash it under the grill to crisp the prosciutto.
- GINA P.Verified BuyerI recommend this productRated 5 out of 5 stars14 seconds agoFamily favourite
Enjoyed by all the family. Servings are generous, so 2 lots of the 2 serve size feeds my family of 5 easily.
Was this helpful? - Louise N.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoBoys gave this 10/10
Sometimes I do a separate salad for myelf but the boys in the family LOVED this meal.
Was this helpful? - Jodi S.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoIt’s a must!
This dish is absolutely delish! My 11yo loves it too and it’s now a regularly ordered meal.
Was this helpful? - Nicola D.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks ago5/5 for a tasty and easy chicken dish
The chicken parmigiana was 5/5 for both taste and quality. It was super easy to put together and was a hit for everyone in the family.
Was this helpful? - David F.Verified BuyerI recommend this productRated 5 out of 5 stars1 month agoDelicious
Easy to cook, tasty and generous serving size
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