(213) 213 total reviews
Chicken Parmigiana
Chicken Parmigiana
To Serve
To Serve
Serve with buttered mash or roughly crushed new potatoes with olive oil. Almost any greens on the side would work, like a rocket and Parmesan salad, steamed broccolini with olive oil and lemon juice or a big pile of wilted spinach cooked with garlic and olive oil.
Ingredients
Ingredients
We don't add preservatives or additives to our meals - we cook with real ingredients, just like you would at home. We do occasionally use kitchen pantry staples that include some additives. For example, tomato sauce contains acetic and critic acid.
Free range chicken breast (42%), crushed tomatoes (tomato puree, citric acid), mozzarella cheese (6%) (pasteurised milk, salt, cultures, non-animal rennet, anticaking agent (460), preservative (200)), prosciutto (4%) (pork 96%, salt, dextrose (maize or tapioca), nitrate or nitrite (e252/e250), antioxidants (e301), cultures) onion, parmesan cheese (3%) (milk, salt, cultures, non-animal rennet), olive oil, garlic, salt, basil, thyme, lemon zest, bay leaves
Nutritional Info
Nutritional Info
| Serving Size: 340g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
| ENERGY | 2205 kJ | 648 kJ |
| PROTEIN | 63.5 g | 18.7 g |
| FAT (TOTAL) | 24.7 g | 7.3 g |
| -SATURATED | 9.3 g | 2.7 g |
| CARBOHYDRATE | 9.3 g | 2.7 g |
| -SUGARS | 6.6 g | 2.0 g |
| SODIUM | 829 mg | 244 mg |
Allergens
Allergens
Does contain: milk
May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SIZE GUIDE
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SERVES 2
680g- serves 2
To Cook
Preheat oven (FF) to 200C and remove the plastic film. DEFROSTED: Place in the oven and cook for approximately 15-20 minutes or until heated right through and bubbling, you may then want to quickly flash it under the grill to crisp the prosciutto. FROZEN: Place in the oven and cook for approximately 35 minutes or until heated right through and bubbling, you may then want to quickly flash it under the grill to crisp the prosciutto.
- Ashleigh B.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoOur new staple
Great portion size with a good amount of topping. Really tasty and the whole family asked for seconds. Will buy again
Was this helpful? - Mikel I.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoAmazing!
I really enjoyed this meal. I was sceptical about home delivered meals from past experience but had just come out of surgery. I plan to add this as a regular staple that I can prepare last minute.
Was this helpful? - Benjamin F.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoParmi Heaven
Comforting parmi with a sweet tomato sauce makes a perfect mid-week meal. Even better it is gluten free, meaning no jealousy from my wife!
Was this helpful? - Sarah M.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoYum!
This was a hit in our house, served with some veggies and mash!
Was this helpful? - Julia M.Verified BuyerI recommend this productRated 5 out of 5 stars1 month agoAmazing dinner
I’m so surprised with the quality and flavour of the meals!
So fresh, tasty and quick.
Saving our lives with a new baby.
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