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Chicken Parmigiana

Chicken Parmigiana

4.8
Rated 4.8 out of 5 stars
83 Reviews

A breadcrumb-free Parma: sous-vide chicken breasts layered with tomato sauce, basil and prosciutto, sprinkled with Parmesan and mozzarella
Regular price $25.00
Regular price Sale price $25.00
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Size

Small: 710g- serves 2 with accompaniments

Prep, Cook & Serve

Small:

Preheat oven (FF) to 200C and remove the plastic film. DEFROSTED: Place in the oven and cook for approximately 15-20 minutes or until heated right through and bubbling, you may then want to quickly flash it under the grill to crisp the prosciutto. FROZEN: Place in the oven and cook for approximately 35 minutes or until heated right through and bubbling, you may then want to quickly flash it under the grill to crisp the prosciutto. Serve with buttered mash or roast potatoes and a big green salad or vegetables like broccolini or beans. Ovens vary, please adjust cooking times if necessary. Frozen product. Defrost in refrigerator. Once defrosted, reheat and consume within 48 hours.

How We Make It

To make sure our free-range chicken breasts are super-succulent and tender, we cook them slowly using the sous-vide method, then marinate them in garlic, thyme and lemon zest. We then make a simple tomato sauce - onions, garlic - tomatoes - which we simmer gently then puree. The main work of the dish is the layering - first tomato sauce, then chicken, then another layer of sauce, a few strips of prosciutto and finally a flurry of grated Parmesan and shredded mozzarella. All the elements are cooked but the final dish needs cooking at home to bring it together into a lovely, bubbling whole.

Ingredients

Free range chicken breast (42%), crushed tomatoes (tomato puree, citric acid), mozzarella cheese (6%) (pasteurised milk, salt, cultures, non-animal rennet, anticaking agent (460), preservative (200)), prosciutto (4%) (pork 96%, salt, dextrose (maize or tapioca), nitrate or nitrite (e252/e250), antioxidants (e301), cultures) onion, parmesan cheese (3%) (milk, salt, cultures, non-animal rennet), olive oil, garlic, salt, basil, thyme, lemon zest, bay leaves

Allergens

Does contain: milk

May contain traces of: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat

Goes With...

Serve with buttered mash, or a potato gratin and a leafy green salad.

Nutritional Information

Per Serving (350g) Per 100g
ENERGY 2204.7 kJ 629.9 kJ
PROTEIN 63.5 g 18.1 g
FAT (TOTAL) 24.7 g 7.1 g
-SATURATED 9.3 g 2.7 g
CARBOHYDRATE 9.3 g 2.7 g
-SUGARS 6.6 g 1.9 g
SODIUM 829.0 mg 236.9 mg
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4.8
Rated 4.8 out of 5 stars
Based on 83 reviews
Total 5 star reviews: 68 Total 4 star reviews: 12 Total 3 star reviews: 3 Total 2 star reviews: 0 Total 1 star reviews: 0
96%would recommend this product
83 reviews
  • Rated 5 out of 5 stars
    12 seconds ago
    Delicious!!

    We loved the chicken parmigiana - was so easy to pop in the oven and then under the grill for a few mins at the end to get it nicely browned up. The chicken was excellent quality and the flavours so nice. The fam all enjoyed!

    Nicole C.
    Verified Buyer
  • Rated 5 out of 5 stars
    20 hours ago
    Great tasting meal

    It was great and plenty of it, taste was good and will order it again.

    Kevin O.
    Verified Buyer
  • Rated 5 out of 5 stars
    Yesterday
    Yum

    This was the first of your dishes I had, and it didn't disappoint. Tender chicken and satisfyingly tasty.

    Margot H.
    Verified Buyer
  • Rated 5 out of 5 stars
    3 days ago
    Chicken parma

    Absolutely beautiful. The sauce was superb. My favourite by far even though I haven’t tried too many at this point.

    Looking forward to some more great food, thank you

    Bernadette K.
    Verified Buyer
  • Rated 5 out of 5 stars
    6 days ago
    Tasty

    This dish is really tasty. The tomato base is great.

    Marian D.
    Verified Buyer
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