Sticky Szechuan chicken with eggplant and shiitake mushrooms
Sticky Szechuan chicken with eggplant and shiitake mushrooms
To Serve
To Serve
Serve with coconut rice and any Asian greens, stir-fried or steamed and dressed with oyster sauce and garlic.
Ingredients
Ingredients
Free range chicken (50%), eggplant (21%), onion, GF soy sauce (water, soybean, rice, salt), rice bran oil, sugar, spring onion, hydrated shitake mushrooms (6%) (water, sulphur dioxide (sulphites)), garlic, ginger, Szechuan peppercorns, spices. Sauce (fish sauce (anchovy extract 77% (fish), salt, sugar), sugar, GF soy sauce (water, soybean, rice, salt))
* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.
Nutritional Info
Nutritional Info
| Serving Size: 385g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
| ENERGY | 2510 kJ | 652 kJ |
| PROTEIN | 44.2 g | 11.5 g |
| FAT (TOTAL) | 20.0 g | 5.2 g |
| -SATURATED | 8.0 g | 2.1 g |
| CARBOHYDRATE | 36.6 g | 9.5 g |
| -SUGARS | 26.1 g | 6.8 g |
| SODIUM | 2500 mg | 649 mg |
Allergens
Allergens
Does contain: fish, soy, sulphites
May contain: crustaceans, eggs, gluten, lupin, milk, molluscs, peanuts, sesame, tree nuts, wheat
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SERVES 2
700g-serves 2
To Cook
Defrost fully before cooking. Preheat oven to 200C (FF). Remove the plastic film and bag of sauce. Place the tray in the oven and cook for 25 minutes, pour over the sauce and return to the oven for a further 5 minutes until the sauce is bubbling and the chicken is cooked through.