Sweet potato-topped cottage pie
A Paleo version of the comfort food favourite, with a buttered, rosemary-flecked sweet potato top and vegie-packed, savoury beef filling.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$18.00
LARGE
$36.00
Chicken and 100 Almonds
A complex, authentic curry of chicken coated in onions, garlic, ginger and spices in a nutty sauce loaded with almonds.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$28.00
Eggplant in the Lake Palace style
An irresistible sweet and sour Indian side of diced, roast eggplant and tomato sauce spiked with ginger and whole fennel and nigella seeds
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$9.00
LARGE
$16.00
Thai beef salad with pickled vegetables
A freakishly good freezer salad - sous vide rump, pickled veg, noodles, dressing, nuts and crispy shallots - just add herbs and greens.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$13.00
SMALL
$25.00
Spicy buffalo drumettes with sriracha butter
Meaty free-range drumettes in a dry spice rub with a delicious basting/dunking sauce of sriracha butter
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$32.00
Stuffed sweet potatoes with haloumi, red capsicum and corn
A jumble of bright colour and flavour, with salty pops of haloumi contrasting with sweet roast corn, tomatoes, capsicum and sweet potato.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$11.00
LARGE
$21.00
River Cafe Italian sausage pasta sauce
Our favourite pasta sauce - crumbled Italian sausage, slow-cooked with red wine, rosemary and tomatoes, rounded out with a splash of cream
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$13.00
LARGE
$26.00
Freekeh burger mix with cashews and basil
A totally delicious, super-nutritious mix of pesto-accented freekeh, cashews and brown rice, ready to form into burgers or a loaf.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$16.00
Chicken cacciatore
A straightforwardly yummy dish of braised free-range chicken Marylands in a tomato-based sauce with basil, oregano and black olives.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$12.00
SMALL
$23.00
Pancetta-wrapped meatloaf
A timeless, family-friendly meatloaf with a vegetable base of onions, carrots, celery, garlic and red capsicum, wrapped in salty pancetta.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$28.00
Cantonese style Bannockburn chicken
Marinated for 24 hours for tenderness and flavour, this citrussy sweet and sour free-range chicken roasts to a lacquered golden brown.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$30.00
Chicken Kiev
Retro but so good - free-range chicken supremes filled with herby garlic butter and coated in crunchy panko breadcrumbs, ready for the oven.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$40.00
Vietnamese chicken salad with pickled cabbage
A nifty kit. We supply all the fun stuff - cooked chicken, pickled veg, noodles, dressing and crunchy bits - you just throw in some herbs!
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$30.00
Thai red curry of prawns with Chinese broccoli & bamboo shoots
A coconut curry of prawns, flavoured with star anise, galangal, coriander, lemongrass and lime, finished with broccoli and bamboo shoots.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$24.00
LARGE
$48.00
Super loaded vegie rice
Wholesome, delicious and vegan to boot - brown rice tossed with soy, ginger and a whole colour-wheel of vegies.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$16.00
Vego Bolognese
A brilliantly "meaty" plant-based pasta sauce with carrots, cauliflower, mushrooms, tomatoes, walnuts and herbs.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$10.00
LARGE
$20.00
Lemon and caper tartare
A sprightly mix of capers, cornichons and herbs, with mayo and creme fraiche. Great with fishcakes, barra fingers or tossed through tuna.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$8.00
Bake-at-home carrot cake with cream cheese icing
A wholesome, not too sweet carrot cake mix, fully prepped and ready to bake - with a tub of cream cheese icing to take it to the next level.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$13.00
Classic lasagne
Our number one, best-loved dish - fresh pasta layered with a rich pork and veal ragu, mozzarella and Parmesan-laced bechamel.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$30.00
Butter chicken
A crowd-pleasing, family-friendly curry, with marinated free-range chicken in a tomato and yoghurt-based sauce, finished with cashews.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$28.00
Tarka Dahl
An earthy, creamy dahl of split peas, red lentils and cashews, flavoured with mustard and cumin seeds, curry leaves and fresh coriander.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$8.00
LARGE
$15.00
Cottage pie
A relaxation-inducing comfort dish of minced beef, peas and buttered mashed potato - and best of all, no washing up!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$17.00
LARGE
$34.00
Chicken and roast vegetable pie
A great family dinner, chicken and roast vegetables in a grain mustard, lemon zest and tarragon sauce under a butter puff pastry lid.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$18.00
LARGE
$35.00
Spinach, ricotta and feta filo pie
This Greek-inspired pie is a low fat, rustic take on a traditional spanakopita, full of spinach and feta and ready to bake.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$24.00
Satay Chicken
Free-range chicken in a peanutty, coconutty sauce - family friendly and damn' near irresistible.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$32.00
Spinach and ricotta lasagne
A meat-free lasagne with alternating layers of colours and flavours: sweet red tomato sauce, creamy bechamel and minerally spinach.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$15.00
LARGE
$28.00
Ginger-soy salmon
Two pieces of Tassie salmon, coated in a teriyaki style marinade, ready for pan-frying and serving as is or flaked through a salad.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$28.00
Meatballs with sweet tomato sauce
Classic Italian pork and veal meatballs in a slow-cooked tomato sauce - with some in the freezer, you can take whatever life throws at you.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$27.00
Ragu alla Bolognese
The single most useful, universally pleasing pasta sauce - slow cooked pork and veal with soffritto vegetables, red wine and tomatoes.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$26.00
All-in-one penne alla Bolognese
The ultimate in convenience - our slow-cooked ragu alla Bolognese, stirred through penne, sprinkled with Parmesan, ready to heat and eat.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$12.00
Vietnamese caramel and lemongrass chicken
Free-range chicken marinated in lemongrass, garlic and soy, with a sweet and salty caramel sauce and a scattering of toasted peanuts.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$22.00
Wimmera Grain Salad
A nutty mixture of barley and Puy lentils, studded with currants, preserved lemon, seeds and nuts - healthy, versatile and addictive!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$8.00
Chicken schnitzel
The free-range schnitzels you know and love - neat escalopes of breast fillet, dipped in egg and coated in panko crumbs.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$30.00
Rosemary, lemon and garlic chicken breast fillets
Free-range breast fillets marinated in the bright, clean Italian flavours of rosemary, lemon zest and garlic - we could eat them every day.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$15.00
LARGE
$30.00
Macaroni Cheese
A simple, indulgent dinner that also works as a kids' freezer stand-by - an oozy, cheesy pasta bake with a crunchy breadcrumb topping.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
Potager Pie (plant-based cottage pie)
A delicious vegan twist on cottage pie, with Puy lentils, red wine, diced tomatoes, baby peas and a layer of olive oil mash.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$27.00
Lemongrass, coconut and turmeric curry of prawns
A beautiful golden curry balancing the creaminess of coconut milk with freshness and tang from lime, lemongrass, coriander and turmeric .
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$18.00
LARGE
$36.00
Thai chicken curry with ginger and Thai basil
Our Thai chicken curry uses a zesty homemade spice paste and plenty of lime leaves and ginger with free-range chicken in a coconut sauce.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$17.00
LARGE
$32.00
Coconut-curry lentil soup
A warmly spiced, nourishing, vegan meal-in-a-bowl, thickened with collapsed red lentils and enriched with coconut cream.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$7.00
SMALL
$12.00
Pulled pork with barbecue sauce
In a roll or taco with slaw, these juicy shreds of spice-rubbed, slow-roast pork in home-made bbq sauce are a great dinner on the run.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$13.00
LARGE
$25.00
Spiced, slow-cooked lamb shanks
Hearty shanks, dry-rubbed with cumin, coriander and star anise, braised till tender in a vegetable-laden reduction of wine and tomatoes.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$28.00
Chicken and sweetcorn layered enchiladas
A family-friendly stack of shredded chicken and corn layered between tortillas, with a zesty tomato sauce sprinkled with mozzarella.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$28.00
Roast sweet potato and jalapeno quesadillas
Tortillas stuffed with roasted sweet potato, spinach, onions, jalapenos and tasty cheese - lunch or supper in an instant!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
Sweet corn and black bean quesadillas
Quick to cook and so yummy! Two pairs of tortillas sandwiching black beans, corn, capsicum, fresh coriander, feta and tasty cheese.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
Beef burgers
The beefiest burgers you'll ever eat - big (150g) juicy, meaty patties of top quality local beef. 6 patties.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$24.00
Bread and Butter Project milk buns
The perfect bun for your beef burger or pulled pork: airy, soft, rich and golden, with a hint of sweetness.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$9.00
Tomato and mozzarella pizza
Simple and perfect, with tomato passata and mozzarella on a thin, crisp base - main course size and ready for DIY toppings.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$8.00
Prosciutto and Parmesan pizza
Our new, main-course sized, thin-crust pizza base with tomato, fresh mozzarella and prosciutto, finished with a good sprinkling of Parmesan.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$11.00
Pork and spring onion dumplings
Gluten-free wrappers and a juicy filling of free-range pork, cabbage and spring onions - made by the Golden Pig Company.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$13.00
Chicken and lemongrass dumplings
A fresh, homemade tasting mix of free-range chicken, cabbage and lemongrass encased in gluten-free wrappers. Made by the Golden Pig Company.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$13.00
Family fried rice
A totally delicious all-in-one dish that covers all bases - top it with a fried egg and sriracha or eat as a side with any Asian dinner.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
Chicken stir fry strips with ginger, honey and cashews
A DIY stir fry of marinated free-range chicken, with a sweet and salty sauce and toasted cashews - just add veg and fire up the wok.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
Sticky chicken drumettes
Free-range drumettes in a deliciously sticky blend of hoisin, honey and soy, with rice wine, vinegar and a bit of ginger and garlic.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$15.00
Sausage rolls with sneaky veg
Using half vegies and chickpeas and half lean pork, wrapped in butter puff pastry, these sausage rolls are a hit with both kids and adults.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$24.00
Home-made barramundi fingers
Slender pieces of boneless Australian barra, dipped in seasoned flour, free-range egg and panko breadcrumbs. Great on their own or in tacos!
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$24.00
Cheesy tomato pasta with eight hidden veg
A kid-friendly pasta with a tomato sauce hiding a whole load of veg - onion, carrots, celery, zucchini, capsicum, mushrooms and pumpkin.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$6.00
SMALL
$10.00
Salmon, sweet potato and broccoli bites
Toddler-sized packages of goodness with protein, healthy fats, vitamins and minerals in one delicious bundle.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
Free-range chicken nuggets
Ain't no shame in a nugget when it's high quality free-range chicken dipped in egg and panko breadcrumbs!
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$18.00
Teriyaki chicken and vegie noodles
Fun for little ones to slurp and full of free-range chicken and veg, these hokkien noodles are low in salt and sugar and toddler friendly.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$6.00
SMALL
$10.00
Beef and quinoa meatballs with tomato dunking sauce
Quinoa and vegies add extra nutritional oomph to these low salt kids meatballs which come with a homemade tomato sauce for dunking.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$6.00
Pumpkin and spinach empanadas
Sour cream pastry and a delicious filling of roast pumpkin, spinach and feta - lunch on the run has never looked so good...
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
Sweet corn and haloumi fritter mix
The perfect brunch or supper, balancing sweet corn kernels, salty haloumi cheese and fresh coriander and spring onions.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$15.00
Garlicky greens and beans with gremolata and roast tomatoes
As a side or main - even tossed through pasta - this game-changing combo is addictively delicious and bursting with health.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$11.00
Asian greens with toasted coconut
Freakishly good and amazingly healthy - a jazzed up mix of kale and edamame with a chewy coconut/shallot sprinkle. It goes with everything!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$11.00
Potato gratin
A pretty irresistible gratin - layers of thinly scalloped potatoes, cooked in garlic and Parmesan-infused cream and topped with Gruyere.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$10.00
Buttered mashed potato
Love mash? Yup! Love peeling and mashing potatoes? Nup! Let us do the hard work for you!
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$10.00
Coconut rice
Tender, fluffy jasmine rice, cooked in coconut milk and infused with kaffir lime leaves.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$6.00
Bake-at-home banana bread
A homely banana bread mix, fully prepped and ready to bake - serve it warm with butter or cold in a lunchbox.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$10.00
Molten chocolate puddings
These are magic puddings, a cross between a chocolate cake, souffle and mousse, with warm cake hiding an oozy, chocolatey centre.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$20.00
Coconut and blueberry bircher muesli
The perfect balance of luxurious and healthy, our bircher is soaked in coconut water, and comes hiding a blueberry compote.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$6.00
Choc-coconut bliss bombs
These delicious balls are nutrient-packed, sweetened by dates and have a touch of the Bounty bar in their choc-coconut combo.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$12.00
Salted caramel protein balls
Power-packed plant-based balls, full of protein and goodness, but tasting of fudgy, delicious naughtiness.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$12.00
The Big Green Smoothie
A refreshing green start to the day - spinach, banana, mango and mint, with a lick of lemon and ginger, ready to blitz.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$7.00
The Big Pink Smoothie
So delicious, so health-giving, so.... well, pink! A ready-to-blitz mix of raspberries, mangoes, banana and cashews. Dive on in!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$7.00
Universal stir fry sauce
A bottled blend of soy sauce, shaoxing wine and oyster sauce pepped up with ginger and garlic, ready for instant stir-fries.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$6.00
Extra ice pack
An extra icepack to go in your box, for extra peace of mind on hot days.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$1.00
Bread and Butter Project sourdough batard
Sliced and ready for toasting, mildly sour and with a crisp crust and chewy crumb, this versatile loaf will become your every day hero.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$10.00
Paleo granola
All killer, no filler: high quality toasted nuts and seeds, coconut and cranberries, flavoured with cacao nibs, vanilla and maple syrup.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$14.00
Bangalow Bacon
A sweet, lightly smoked, not over-salted bacon from clearly superior and contented pigs.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$13.00