Beetroot falafel bowl with green tahini
Beetroot falafel bowl with green tahini
To Serve
To Serve
This bowl is perfect just as it is! A complete meal for one.
Ingredients
Ingredients
Cooked pearl cous cous (43%) (cous cous (wheat), water), beetroot falafel (26%) (beetroot, chickpeas, fava beans, buckwheat groats, onion, parsley, garlic, salt, spices, tapioca flour, baking powder), cauliflower, pickled red cabbage (water, white wine vinegar (sulphites), red cabbage, sugar, salt), lemon juice, olive oil, currants, preserved lemons (lemon, salt, lemon juice, bay leaves, spices), Green tahini sauce (sesame paste, water, lemon juice, fresh coriander, parsley, mint, salt, garlic, cumin ground, coriander ground), cumin ground, salt, chilli, turmeric
* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.
Nutritional Info
Nutritional Info
| Serving Size: 390g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
| ENERGY | 3375 kJ | 865 kJ |
| PROTEIN | 23.9 g | 6.1 g |
| FAT (TOTAL) | 31.3 g | 8.0 g |
| -SATURATED | 5.2 g | 1.3 g |
| CARBOHYDRATE | 98.8 g | 25.3 g |
| -SUGARS | 23.1 g | 5.9 g |
| SODIUM | 1163 mg | 298 mg |
Allergens
Allergens
Does contain: gluten, sesame, sulphites, wheat
May contain: crustaceans, eggs, fish, lupin, milk, molluscs, peanuts, soy, tree nuts
Couldn't load pickup availability

SIZE GUIDE
CLOSE
SERVES 1
390g- serves 1
To Cook
Peel back the film and remove the sachet then lay the film back over the tray. DEFROSTED: Microwave for 2 minutes or until piping hot and drizzle with green tahini sauce. FROZEN: Defrost the sachet in a bowl of warm water, then microwave the dish for 3 minutes remove the falafels and continue heating for a further 2 minutes or until piping hot. Add the falafels and drizzle with green tahini sauce.