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Tandoori chicken with saffron rice and naan bread
Tandoori chicken with saffron rice and naan bread
To Serve
To Serve
A complete meal for one. If you’re a condiment addict, add a little mango chutney or lime pickle on the side.
Ingredients
Ingredients
Cooked rice (30%) (water, basmati rice), free-range chicken thighs (27%), peas, red capsicum roasted (red pepper, water, vinegar, salt, sugar), olive oil, yoghurt (reconstituted milk, whey powder (milk), cultures), spring onion, tomato paste, ginger, garlic, salt, chilli, paprika, sugar, garam masala, vegetable stock (sea salt, maize maltodextrin, natural vegetable flavour, yeast extract, spinach, celery, cabbage, canola oil, extra virgin olive oil, cane sugar, potassium chloride, parsley), cumin ground, coriander ground, cardamom, cinnamon, turmeric, lemon zest, garlic powder, saffron. Raita (yoghurt (reconstituted milk, whey powder (milk), cultures), fresh mint, fresh coriander, garlic, cumin ground, salt). Naan (wheat flour (Thiamine, Folic acid), water, vegetable oil, sugar, yeast, acidity regulator (297), Iodised salt, mineral salt (500), preservative (282)
Nutritional Info
Nutritional Info
Serving Size: 390g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 3165 kJ | 812 kJ |
PROTEIN | 45.2 g | 11.6 g |
FAT (TOTAL) | 26.7 g | 6.9 g |
-SATURATED | 8.9 g | 2.3 g |
CARBOHYDRATE | 81.2 g | 20.8 g |
-SUGARS | 12.0 g | 3.1 g |
SODIUM | 1730 mg | 444 mg |
Allergens
Allergens
Does contain: gluten, milk, wheat
May contain: crustaceans, eggs, fish, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts
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SERVES 1
390g-serves 1
To Cook
Peel back the plastic film. Remove sachet of raita and naan bread, then lay the film back over the tray. DEFROSTED: Place the raita in a bowl of water to defrost. Microwave for 2-3 minutes or until piping hot. FROZEN: microwave for 5-6 minutes or until piping hot. Toast the naan bread in a toaster, sandwich press or microwave for 20-30 seconds. Serve with raita and naan on the side. Microwave ovens vary considerably. Please adjust heating times if necessary.
- Mary-Jane M.Verified BuyerI recommend this productRated 5 out of 5 stars12 seconds agoSuperb!
This meal was absolutely delicious, such wonderful flavours.
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