Tandoori chicken with saffron rice and naan bread
Tandoori chicken with saffron rice and naan bread

Tandoori chicken with saffron rice and naan bread

Tandoori chicken with saffron rice and naan bread

This dish has it all: succulent, tandoori-spiced chicken, golden saffron and pea basmati rice, a soft mini naan for scooping, and a refreshing yoghurt raita to bring it all together. A perfectly complete dinner that’s ready whenever you are.
Heat & Eat

To Serve

A complete meal for one. If you’re a condiment addict, add a little mango chutney or lime pickle on the side.

Ingredients

Free-range chicken thighs (37%), Basmati rice (36%), yoghurt (reconstituted milk, whey powder (milk), cultures), naan (9%) (wheat flour (thiamine, folic acid), water, vegetable oil, sugar, yeast, acidity regulator (297), iodised salt, mineral salt (500), preservative (282), peas, red capsicum roasted (red pepper, water, vinegar, salt, sugar), olive oil, spring onion, garlic, ginger, tomato paste (tomato paste, water, acidity regulator (330)), mint leaves, salt, chilli, fresh coriander, paprika, sugar, cumin ground, garam masala, vegetable stock (sea salt, maize maltodextrin, natural vegetable flavour, yeast extract, onion, spinach, celery, cabbage, vegetable oil, cane sugar), turmeric, coriander ground, cardamom, cinnamon, lemon zest, garlic powder, saffron

* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.

Nutritional Info

Serving Size: 450g Ave Quantity
Per Serving
Ave Quantity
Per 100g

ENERGY 3406 kJ 757 kJ
PROTEIN 48.0 g 10.7 g
FAT (TOTAL) 24.0 g 5.3 g
-SATURATED 7.1 g 1.6 g
CARBOHYDRATE 98.8 g 22.0 g
-SUGARS 13.5 g 3.0 g
SODIUM 1736 mg 386 mg

Allergens

Does contain: gluten, milk, wheat

May contain: crustaceans, eggs, fish, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts

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SIZE GUIDE

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Serves 1

SERVES 1

450g-serves 1

To Cook

Peel back the plastic film. Remove sachet of raita and naan bread, then lay the film back over the tray.
DEFROSTED: Microwave for 2-3 minutes or until piping hot.
FROZEN: Place the raita in a bowl of water to defrost. Microwave for 5-6 minutes or until piping hot. Toast the naan bread in a toaster, sandwich press or microwave for 20-30 seconds.
Serve with raita and naan on the side.
Microwave ovens vary considerably, please adjust heating times if necessary.