Middle Eastern lamb flat breads
Middle Eastern lamb flat breads
Small: 550g- 2 x 2 filled flat breads, serves 2 or more as a snack
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Prep, Cook & Serve
Prep, Cook & Serve
Small:
Defrost fully and remove the flat breads from the bag. SANDWICH PRESS: Heat a large sandwich press and toast for 6 minutes or until crispy and the filling is hot. FRY PAN: Heat a non-stick frying pan over medium heat, fry each flat bread for 3 minutes a side until crispy and the filling is hot. Cut into wedges and serve with a squeeze of lemon.Keep frozen. Once thawed, do not refreeze. Defrost in refrigerator. Cook within 48 hours of removing from freezer and consume immediately. Do not reheat or refrigerate once cooked.
How We Make It
How We Make It
We start by frying onions, garlic and spices till aromatic. We fry the lamb mince in the onions with a little tomato paste and simmer till the flavoured have infused and the lamb is cooked. We finish off with chopped spring onions, spinach and fresh mint and parsley. The filling is topped with crumbled feta and mozzarella and sandwiched between two pieces of pita bread.
Ingredients
Ingredients
Pitta bread (44%) (wheat flour, water, wholemeal wheat flour, wheat starch, sugar, yeast, salt, mineral salt (450) (500), soy flour, vegetable oil (sunflower oil), preservative (262), vitamin (thiamin, folate)), lamb mince (12%), spinach, onion, tomato paste, mint, spring onion, garlic, olive oil, parsley, cumin ground, smoky paprika, salt, coriander ground, black pepper), mozzarella cheese (pasteurised milk, salt, cultures, non-animal rennet, anticaking agent (460), preservative (200)), feta cheese (milk, salt, cultures, enzymes)
Allergens
Allergens
Does contain: gluten, milk, soy, wheat
May contain traces of: crustaceans, eggs, fish, lupin, molluscs, peanuts, sesame, sulphites, tree nuts
Goes With...
Goes With...
Serve with a squeeze of lemon.
Nutritional Information
Nutritional Information
Per Serving (275g) | Per 100g | |
---|---|---|
ENERGY | 2458 kJ | 894 kJ |
PROTEIN | 35.1 g | 12.8 g |
FAT (TOTAL) | 22.3 g | 8.1 g |
-SATURATED | 11.9 g | 4.3 g |
CARBOHYDRATE | 67.9 g | 24.7 g |
-SUGARS | 7.0 g | 2.6 g |
SODIUM | 1537 mg | 559 mg |
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- Rated 5 out of 5 stars13 seconds ago?
I was surprised and enjoyed them very much
Beverley B.Verified BuyerWas this helpful? - Rated 5 out of 5 stars2 days agoDelicious and easy
They are fresh and tasty. Quick and easy to prepare. A great lunch snack or meal.
Helen W.Verified BuyerWas this helpful? - Rated 5 out of 5 stars5 days agoDelicious!
Very quick and easy to prepare !
Lauren M.Verified BuyerWas this helpful? - Rated 5 out of 5 stars1 week agoHandy to heat up in sandwich maker
These were delicious and I added a bit of hummus on top which made it a great lunch
Victoria S.Verified BuyerWas this helpful? - Rated 5 out of 5 stars1 week agoFlat Breads
Really like this tasty lunch or snack. Quick and easy to prepare.
Sally P.Verified BuyerWas this helpful?