Chicken scallopine in a creamy green peppercorn and Dijon sauce, in a skillet with mashed potato and green beans on the side
Close-up of a spoon lifting creamy green peppercorn sauce over pan-fried chicken scallopine
Sliced chicken scallopine with green peppercorn sauce plated over mashed potato, served with green beans and a lemon wedge

Chicken scallopine with creamy peppercorn sauce

Chicken scallopine with creamy peppercorn sauce

You deserve a little bistro pizzazz at home. You know it, we know it, so here you are. This one requires a tiny bit of effort, but trust us, the yum-to-effort ratio is well worth it. Pan-fry the free-range chicken scallopine (that’s fancy-talk for thinly sliced chicken breast), then pour our creamy green peppercorn sauce with Dijon and parsley straight into the same pan and watch it bubble, thicken, and make you oh so glad you had this one in your freezer.

Cook & Eat

To Serve

Our creamy mashed potatoes are the perfect companion here with a side of steamed greens. If you’re feeling adventurous, we also think this is oh-so-delicious with the chicken sliced into strips, pan-fried and tossed through pasta with the creamy sauce. A shower of Parmesan? Absolutely.

Ingredients

Free range chicken breast (74%), creamy peppercorn sauce (26%) (cream (milk), onion, white wine (white wine, salt, preservative (220) (sulphites)), creme fraiche (pasteurised cream (milk), starter cultures (milk)), water, green peppercorns 2% (green peppercorns, water, salt, acidity regulator (330)), olive oil, chicken jus (water, free range chicken bones, onions, carrot, celery, bay leaves), butter (cream(milk)), garlic, Dijon mustard (mustard seeds, vinegar, salt, preservative (sodium bi-sulphite)), salt, parsley, maize starch, pepper)

* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.

Nutritional Info

Serving Size: 305g Ave Quantity
Per Serving 		Ave Quantity
Per 100g
ENERGY 1902 kJ 623 kJ
PROTEIN 49.8 g 16.3 g
FAT (TOTAL) 25.9 g 8.5 g
-SATURATED 13.5 g 4.4 g
CARBOHYDRATE 3.6 g 1.2 g
-SUGARS 2.1 g 0.7 g
SODIUM 712 mg 234 mg

Allergens

Does contain: milk, sulphites

May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, wheat, tree nuts
View full details

SIZE GUIDE

CLOSE

Serves 2

SERVES 2

610g total. 450g of chicken plus sauce.

To Cook

Defrost fully. Remove the sauce sachet from the tray. Pat the chicken dry with paper towel and sear in a lightly oiled preheated frying pan for 3-4 minutes each side or until fully cooked. Transfer the chicken to your serving plates. Add the sauce to the frying pan and simmer gently for approximately 1-2 minutes or until heated through and thickening slightly. Pour the sauce over the chicken and serve with Dinner Ladies mash potato, rice or pasta and steamed greens.
Alternatively, slice the chicken into strips, sear in a hot pan till just cooked, add the sauce and simmer for 1-2 minutes before stirring through hot pasta.