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Chicken mulligatawny soup

A nourishing 'meal in a bowl' style soup of shredded chicken, Indian spices, vegetables, and lentils cooked in home-made chicken broth
Regular price $8.00
Regular price Sale price $8.00
Regular price $16.00
Regular price Sale price $16.00
GST included.

Individual: 400g- serves 1

Small: 800g- serves 2

Prep, Cook and Serve

Individual: Defrost fully before reheating gently in a saucepan or microwave-safe container, stirring occasionally, till piping hot. If the soup is too thick, you can loosen it with some water. Serve with warm crusty sourdough or naan bread.

Small: Defrost fully before reheating gently in a saucepan or microwave-safe container, stirring occasionally, till piping hot. If the soup is too thick, you can loosen it with some water. Serve with warm crusty sourdough or naan bread.

How We Make It

First, we fry onions, garlic and ginger together with fresh curry leaves and spices before adding potatoes and lentils and simmering in a home-made chicken stock till tender. We then stir through free-range shredded chicken and chopped spinach before finishing the dish with a squeeze of lime. 

Ingredients

Water, potato (sulphites), free-range chicken thigh, chicken stock (water, free range chicken bones, onions, carrot, celery and bay leaves), red lentils, onion, rice bran oil, spinach, lime juice, salt, sugar, curry powder, green chilli, ginger, garlic, turmeric, curry leaves, black pepper, garam masala (spices, sulphites), chilli powder

Allergens

Contains:

Sulphites

May contain traces of:

Tree nuts, gluten, wheat, crustaceans, eggs, fish, lupin, milk, molluscs, peanuts, sesame, soy

Goes With

Serve with warm naan bread and a swirl of natural yoghurt.

Nutritional Information

 
Energy (kJ)
Protein (g)
Fat Total (g)
Saturated Fat (g)
Carbohydrate (g)
Sugars (g)
Sodium (mg)
Per 100g
427
7.1
3.2
0.8
11.9
1.0
265
Individual
1709
28.3
12.7
3.1
47.4
4.1
1059
Small
3419
56.6
25.4
6.3
94.8
8.2
2118