Bouillabaisse
Bouillabaisse
Small: 765g- serves 2
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Prep, Cook & Serve
Prep, Cook & Serve
Small:
Defrost fully, then empty into a saucepan and place over a gentle heat, stirring occasionally, until the sauce is piping hot and the prawns and fish are just cooked and opaque. Serve with crusty bread. Tip: serve with a rouille by combining mayonnaise, a pinch of paprika, saffron and garlic.
How We Make It
How We Make It
We start the bouillabaisse by gently cooking loads of sliced fennel, onion and garlic, then adding tomatoes and homemade fish stock, along with aromatics like bay, thyme, orange zest and saffron.
We then chill this broth, adding uncooked diced barramundi and prawns to the chilled soup base. When you want to cook your bouillabaisse, just defrost it in the fridge before heating in a saucepan, stirring occasionally until piping hot. By the time the soup is piping hot, the seafood will be perfectly cooked.
Ingredients
Ingredients
Barramundi (fish) (15%), prawns (19%) (prawns (crustaceans), mineral salt (E451), water) (18%), onion, crushed tomatoes (tomato puree, citric acid), water, fennel, lobster broth (lobster extract (56%) (crustaceans), tomato paste, crushed tomatoes (crushed tomatoes, acidity regulator (citric acid)), onion, carrot, celery, salt, pepper, tarragon, xanthan gum, bay leaves), white wine (sulphites), tomato paste, salted butter (cream (milk), salt, culture), garlic, olive oil, salt, thyme, fresh dill, lemon zest, orange zest, fennel seeds, bay leaves, saffron)
Allergens
Allergens
Does contain: crustaceans, fish, milk, sulphites
May contain traces of: eggs, gluten, lupin, molluscs, peanuts, sesame, soy, tree nuts, wheat
Goes With...
Goes With...
Serve with a quick version of rouille by combining mayonnaise, a pinch of saffron and cayenne pepper and squeeze of lemon juice.
Nutritional Information
Nutritional Information
| Per Serving (382g) | Per 100g | |
|---|---|---|
| ENERGY | 1096 kJ | 287 kJ |
| PROTEIN | 32.7 g | 8.6 g |
| FAT (TOTAL) | 6.8 g | 1.8 g |
| -SATURATED | 3.1 g | 0.8 g |
| CARBOHYDRATE | 11.8 g | 3.1 g |
| -SUGARS | 8.9 g | 2.3 g |
| SODIUM | 1034 mg | 271 mg |
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- Louise P.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoBouillabaisse
Restuarant quality. Would order again for sure. Full of flavour.
Was this helpful? - Ann B.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoDelish!
Loved it and will be ordering again
Was this helpful? - Terry A.Verified BuyerI recommend this productRated 4 out of 5 stars12 seconds agoTime saver
A great meal for all the family
Was this helpful? - James C.Verified BuyerI recommend this productRated 4 out of 5 stars2 weeks agoJames C
Excellent flavors and will order more shortly.
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