Moussaka
A Greek classic of oven-roasted eggplant and spiced, slow-cooked lamb mince, blanketed with bechamel and Parmesan.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$19.00
LARGE
$38.00
Spanish tortilla
So simple, so perfect, so versatile. Caramelised onions & sliced potatoes in a base of seasoned free-range omelette mix, ready for the pan.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$14.00
Chorizo sausages
Naturally smoked and ridiculously good, free-range pork flavoured with paprika, garlic, red wine and chilli. Add to the pizza or tortilla.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$10.00
LARGE
$20.00
Lemongrass and turmeric tenderloins with peanut sauce
Marinated free-range tenderloins with a nutty, spicy satay sauce - great for snacks, lunch or dinner.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$13.00
LARGE
$25.00
Kashmiri coriander chicken curry
A light DIY curry of free-range chicken breast with a fresh green sauce of yoghurt, coriander and spinach spiced with turmeric.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$18.00
LARGE
$35.00
Kale, sweet potato and chickpea curry
A beautifully balanced vego dinner on its own or as a side, with kale, nutty chickpeas and sweet potato in a spiced, coconut-based sauce.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$10.00
LARGE
$20.00
Tomato and mozzarella pizza (NEW!)
Simple and perfect, with tomato passata and mozzarella on a thin, crisp base - main course size and ready for DIY toppings.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$8.00
Prosciutto and Parmesan pizza (NEW!)
Our new, main-course sized, thin-crust pizza base with tomato, fresh mozzarella and prosciutto, finished with a good sprinkling of Parmesan.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$11.00
Pastitsio
Our favourite baked pasta dish with a Greek accent: an aromatic beef ragu stirred through penne, topped with a tangy yoghurt-laced bechamel.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$15.00
LARGE
$30.00
Prawn, chilli and tomato pasta sauce
A fresh, light tomato sauce, enriched with butter and spiked with chilli - the prawns cook as the sauce heats, ready to toss through pasta.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$17.00
LARGE
$33.00
Tapenade-crusted salmon with balsamic glaze
Tassie salmon, topped with a puree of olives, garlic and capers, with a glaze to toss through some veggies before roasting.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$31.00
Dukka-crusted barramundi
NT Humpty Doo barra strips coated in a crisp, golden crust of crunchy, roasted nuts, seeds and spices.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$14.00
SMALL
$25.00
Peri peri chicken supremes
Free-range chicken breasts in a vibrant red, spicy Portuguese marinade which doubles up as a kickin' sauce on the side.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$21.00
LARGE
$42.00
Roast cabbage with apples, leeks and walnuts
A vegie side with a modern edge - sweet, charry cabbage, roast apples and leeks with toasted walnuts and a cider vinegar dressing
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
Root vegetable mash
A delicious, go-anywhere blend of sweet root vegetables, steamed and roughly mashed with garlic and butter.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$9.00
LARGE
$17.00
Roast corn and quinoa naked burrito bowl
A deliciously healthy, Mex-leaning flavour bomb, packed with colour, texture and good times.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$7.00
SMALL
$12.00
Warm roast carrot, quinoa and haloumi salad
Sweet, caramelised carrots and fennel, salty haloumi and lemony quinoa - this addictive salad goes with everything.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$8.00
SMALL
$15.00
Fresh pappardelle
Wide ribbons of silky, homemade egg pasta, slightly textured so that it catches any sauce - perfect for the duck ragu.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$8.00
LARGE
$16.00
Classic lasagne
Our number one, best-loved dish - fresh pasta layered with a rich pork and veal ragu, mozzarella and Parmesan-laced bechamel.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$30.00
Butter chicken
A crowd-pleasing, family-friendly curry, with marinated free-range chicken in a tomato and yoghurt-based sauce, finished with cashews.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$28.00
Tarka Dahl
An earthy, creamy dahl of split peas, red lentils and cashews, flavoured with mustard and cumin seeds, curry leaves and fresh coriander.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$8.00
LARGE
$15.00
Cottage pie
A relaxation-inducing comfort dish of minced beef, peas and buttered mashed potato - and best of all, no washing up!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$30.00
Chicken and roast vegetable pie
A great family dinner, chicken and roast vegetables in a grain mustard, lemon zest and tarragon sauce under a butter puff pastry lid.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$18.00
LARGE
$35.00
Spinach, ricotta and feta filo pie
This Greek-inspired pie is a low fat, rustic take on a traditional spanakopita, full of spinach and feta and ready to bake.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$24.00
Satay Chicken
Free-range chicken in a peanutty, coconutty sauce - family friendly and damn' near irresistible.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$32.00
Spinach and ricotta lasagne
A meat-free lasagne with alternating layers of colours and flavours: sweet red tomato sauce, creamy bechamel and minerally spinach.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$15.00
LARGE
$28.00
Ginger-soy salmon
Two pieces of Tassie salmon, coated in a teriyaki style marinade, ready for pan-frying and serving as is or flaked through a salad.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$27.00
Meatballs with sweet tomato sauce
Classic Italian pork and veal meatballs in a slow-cooked tomato sauce - with some in the freezer, you can take whatever life throws at you.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$27.00
Ragu alla Bolognese
The single most useful, universally pleasing pasta sauce - slow cooked pork and veal with soffritto vegetables, red wine and tomatoes.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$26.00
All-in-one penne alla Bolognese
The ultimate in convenience - our slow-cooked ragu alla Bolognese, stirred through penne, sprinkled with Parmesan, ready to heat and eat.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$12.00
Vietnamese caramel and lemongrass chicken
Free-range chicken marinated in lemongrass, garlic and soy, with a sweet and salty caramel sauce and a scattering of toasted peanuts.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$22.00
Wimmera Grain Salad
A nutty mixture of barley and Puy lentils, studded with currants, preserved lemon, seeds and nuts - healthy, versatile and addictive!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$8.00
Chicken schnitzel
The free-range schnitzels you know and love - neat escalopes of breast fillet, dipped in egg and coated in panko crumbs.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
LARGE
$30.00
Macaroni Cheese
A simple, indulgent dinner that also works as a kids' freezer stand-by - an oozy, cheesy pasta bake with a crunchy breadcrumb topping.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
Thai chicken curry with ginger and Thai basil
Our Thai chicken curry uses a zesty homemade spice paste and plenty of lime leaves and ginger with free-range chicken in a coconut sauce.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$17.00
LARGE
$32.00
Spiced, slow-cooked lamb shanks
Hearty shanks, dry-rubbed with cumin, coriander and star anise, braised till tender in a vegetable-laden reduction of wine and tomatoes.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$28.00
Roast sweet potato and jalapeno quesadillas
Tortillas stuffed with roasted sweet potato, spinach, onions, jalapenos and tasty cheese - lunch or supper in an instant!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
Sweet corn and black bean quesadillas
Quick to cook and so yummy! Two pairs of tortillas sandwiching black beans, corn, capsicum, fresh coriander, feta and tasty cheese.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
Pulled pork with barbecue sauce
In a roll or taco with slaw, these juicy shreds of spice-rubbed, slow-roast pork in home-made bbq sauce are a great dinner on the run.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$13.00
LARGE
$25.00
Beef burgers
The beefiest burgers you'll ever eat - big (150g) juicy, meaty patties of top quality local beef. 6 patties.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$24.00
Bread and Butter Project milk buns
The perfect bun for your beef burger or pulled pork: airy, soft, rich and golden, with a hint of sweetness.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$9.00
Potager Pie (plant-based cottage pie)
A delicious vegan twist on cottage pie, with Puy lentils, red wine, diced tomatoes, baby peas and a layer of olive oil mash.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
LARGE
$27.00
Sausage rolls with sneaky veg
Using half vegies and chickpeas and half lean pork, wrapped in butter puff pastry, these sausage rolls are a hit with both kids and adults.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$24.00
Home-made barramundi fingers
Slender pieces of boneless Australian barra, dipped in seasoned flour, free-range egg and panko breadcrumbs - at an unbeatable price!
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$24.00
Cheesy tomato pasta with eight hidden veg
A kid-friendly pasta with a tomato sauce hiding a whole load of veg - onion, carrots, celery, zucchini, capsicum, mushrooms and pumpkin.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$6.00
SMALL
$10.00
Salmon, sweet potato and broccoli bites
Toddler-sized packages of goodness with protein, healthy fats, vitamins and minerals in one delicious bundle.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
Sticky chicken drumettes
Free-range drumettes in a deliciously sticky blend of hoisin, honey and soy, with rice wine, vinegar and a bit of ginger and garlic.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$15.00
Chicken stir fry strips with ginger, honey and cashews
A DIY stir fry of marinated free-range chicken, with a sweet and salty sauce and toasted cashews - just add veg and fire up the wok.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
Family fried rice
A totally delicious all-in-one dish that covers all bases - top it with a fried egg and sriracha or eat as a side with any Asian dinner.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$14.00
Free-range chicken nuggets
Ain't no shame in a nugget when it's high quality free-range chicken dipped in egg and panko breadcrumbs!
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$18.00
Teriyaki chicken and vegie noodles
Fun for little ones to slurp and full of free-range chicken and veg, these hokkien noodles are low in salt and sugar and toddler friendly.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$6.00
SMALL
$10.00
Beef and quinoa meatballs with tomato dunking sauce
Quinoa and vegies add extra nutritional oomph to these low salt kids meatballs which come with a homemade tomato sauce for dunking.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$6.00
Pumpkin and spinach empanadas
Sour cream pastry and a delicious filling of roast pumpkin, spinach and feta - lunch on the run has never looked so good...
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$16.00
Sweet corn and haloumi fritter mix
The perfect brunch or supper, balancing sweet corn kernels, salty haloumi cheese and fresh coriander and spring onions.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$15.00
Garlicky greens and beans with gremolata and roast tomatoes
As a side or main - even tossed through pasta - this game-changing combo is addictively delicious and bursting with health.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$10.00
Quinoa, pea and feta salad
A deliciously versatile, protein-rich salad of quinoa, chickpeas and feta with sweet green peas and the crunch of toasted almonds.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$12.00
Asian greens with toasted coconut
Freakishly good and amazingly healthy - a jazzed up mix of kale and edamame with a chewy coconut/shallot sprinkle. It goes with everything!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$10.00
Potato gratin
A pretty irresistible gratin - layers of thinly scalloped potatoes, cooked in garlic and Parmesan-infused cream and topped with Gruyere.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$10.00
Buttered mashed potato
Love mash? Yup! Love peeling and mashing potatoes? Nup! Let us do the hard work for you!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$6.00
LARGE
$10.00
Coconut rice
Tender, fluffy jasmine rice, cooked in coconut milk and infused with kaffir lime leaves.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$6.00
Coconut-curry lentil soup
A warmly spiced, nourishing, vegan meal-in-a-bowl, thickened with collapsed red lentils and enriched with coconut cream.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$7.00
SMALL
$12.00
Molten chocolate puddings
These are magic puddings, a cross between a chocolate cake, souffle and mousse, with warm cake hiding an oozy, chocolatey centre.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$20.00
Bake-at-home banana bread
A homely banana bread mix, fully prepped and ready to bake - serve it warm with butter or cold in a lunchbox.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$10.00
Coconut and blueberry bircher muesli
The perfect balance of luxurious and healthy, our bircher is soaked in coconut water, and comes hiding a blueberry compote.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$6.00
Black sticky coconut rice
A delicious and versatile breakfast or dessert - it's deepest, darkest purple and super nutritious!
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$6.00
Choc-coconut bliss bombs
These delicious balls are nutrient-packed, sweetened by dates and have a touch of the Bounty bar in their choc-coconut combo.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$12.00
Salted caramel protein balls
Power-packed plant-based balls, full of protein and goodness, but tasting of fudgy, delicious naughtiness.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$12.00
The Big Green Smoothie
A refreshing green start to the day - spinach, banana, mango and mint, with a lick of lemon and ginger, ready to blitz.
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$7.00
The Big Pink Smoothie
So delicious, so health-giving, so.... well, pink! A ready-to-blitz mix of raspberries, mangoes, banana and cashews. Dive on in!
Sizes, Nutrition, Serving & More
Frozen Item
SMALL
$7.00
Universal stir fry sauce
A blend of soy sauce, shaoxing wine and oyster sauce pepped up with ginger and garlic, ready for instant stir-fries.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$6.00
The Dinner Ladies Cookbook
What could be a better present (for others or yourself) than the gift of cooking inspiration, organisation and time-management?
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$39.00
Extra ice pack
An extra icepack to go in your box, for extra peace of mind on hot days.
Sizes, Nutrition, Serving & More
Frozen Item
INDIVID.
$1.00
Bread and Butter Project sourdough batard
Sliced and ready for toasting, mildly sour and with a crisp crust and chewy crumb, this versatile loaf will become your every day hero.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$10.00
Paleo granola
All killer, no filler: high quality toasted nuts and seeds, coconut and cranberries, flavoured with cacao nibs, vanilla and maple syrup.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$14.00
Bangalow Bacon
A sweet, lightly smoked, not over-salted bacon from clearly superior and contented pigs.
Sizes, Nutrition, Serving & More
Frozen Item
LARGE
$13.00