Prawn, leek and barramundi gratin
Prawn, leek and barramundi gratin
Prawn, leek and barramundi gratin

Prawn, leek and barramundi gratin

Prawn, leek and barramundi gratin

A quietly luxurious dinner for two, of prawns, prime NT barra, smothered leeks and roast sweet potato, bathed in a light, creamy velouté sauce – with a lobster stock base, no less - and topped with a crunchy herbed panko crust. It’s more French bistro than nursery-style fish pie – but just as simple to throw in the oven till golden and bubbling. Close your eyes and dream of Paris.
Cook & Eat

To Serve

This would go well with a green salad, like rocket and shaved fennel, with a lemony vinaigrette, or a big pile of buttered spinach. Warm, crusty baguette on the side would be ideal for mopping up any last skerrick of sauce – but buttered mash wouldn’t go astray either.

Ingredients

Milk, sweet potato, prawns (20%) (prawns (crustaceans), mineral salt (451), water), barramundi (17%) (fish), leek (5%), plain flour (wheat), salted butter (cream (milk), salt, culture), parmesan cheese (pasteurised milk, salt, cultures (milk), enzyme (non-animal rennet), preservative (200), anti-caking agent (460)), lobster broth (lobster extract (crustaceans), tomato paste, crushed tomatoes (crushed tomatoes, food acid (330)), onion, carrot, celery, salt, pepper, tarragon, vegetable gum (415), bay leaves), panko breadcrumbs (wheat flour, salt, yeast, dextrose, water), parsley, olive oil, dill, lemon zest, salt, pepper.

* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.

Nutritional Info

Serving Size: 320g Ave Quantity
Per Serving
Ave Quantity
Per 100g

ENERGY 1836 kJ 574 kJ
PROTEIN 35.1 g 11.0 g
FAT (TOTAL) 18.1 g 5.7 g
-SATURATED 10.5 g 3.3 g
CARBOHYDRATE 33.6 g 10.5 g
-SUGARS 9.2 g 2.9 g
SODIUM 1094 mg 342 mg

Allergens

Does contain: crustaceans, fish, gluten, milk, wheat

May contain: eggs, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts

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SIZE GUIDE

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Serves 2

SERVES 2

640g-serves 2

To Cook

Preheat oven (FF) to 200°C and remove the plastic film. Generously drizzle the top with olive oil.
DEFROSTED: Cook for 25-30 minutes or until piping hot. Allow to sit for 5 minutes before serving.
FROZEN: Cook for 45 minutes or until piping hot. Allow to sit for 5 minutes before serving.
Serve with a green salad such as rocket and shaved fennel and crusty bread.
Ovens vary, please adjust cooking times if necessary.