
Teriyaki chicken and rice bowl
Teriyaki chicken and rice bowl
To Serve
To Serve
This is a complete, all-in-one meal, requiring nothing, but feel free to amp up the flavour with Japanese sprinkles like furikake or togarashi, or add whatever chilli sauce floats your boat.
Ingredients
Ingredients
Jasmine rice (36%) (water, Jasmine rice, rice bran oil, salt), free-range chicken thighs (25%), Chinese cabbage, edamame (soy), carrot, ginger, rice bran oil, sesame seeds, salt, garlic. Teriyaki sauce (mirin (glucose syrup (glucose, dextrose), rice, alcohol, koji (rice, rice yeast)), soy sauce (water, soybean, wheat, salt), sake, sugar, water, garlic, sesame oil, ginger)
* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.
Nutritional Info
Nutritional Info
Serving Size: 430g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 3424 kJ | 796 kJ |
PROTEIN | 45.8 g | 10.7 g |
FAT (TOTAL) | 21.0 g | 4.9 g |
-SATURATED | 4.6 g | 1.1 g |
CARBOHYDRATE | 102.5 g | 23.8 g |
-SUGARS | 33.0 g | 7.7 g |
SODIUM | 1551 mg | 361 mg |
Allergens
Allergens
Does contain: gluten, sesame, soy, wheat
May contain: crustaceans, eggs, fish, lupin, milk, molluscs, peanuts, sulphites, tree nuts
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SERVES 1
430g- serves 1
To Cook
Peel back the plastic film and pour the sachet of teriyaki sauce over the chicken, then lay the film back over the tray. DEFROSTED: microwave for 3-4 minutes or until piping hot. FROZEN: microwave for 5-6 minutes or until piping hot.