Super green soup with buttermilk and leek
Super green soup with buttermilk and leek
To Serve
To Serve
Swirl in a dollop of yoghurt or creme fraiche, sprinkle with a few thyme leaves or parsley and serve with warm, crusty bread.
Ingredients
Ingredients
Water, broccoli (15%), zucchini (11%), spinach (9%), peas (9%), buttermilk (3.5%) (cream (milk), cultures), celery, onion, leeks, garlic, butter (cream (milk), salt), lemon juice, olive oil, vegetable stock (sea salt, maize maltodextrin, natural vegetable flavour, yeast extract, spinach, celery, cabbage, canola oil, extra virgin olive oil, cane sugar, potassium chloride, parsley), parsley, salt, thyme, spices, cumin ground, chilli flakes
* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.
Nutritional Info
Nutritional Info
| Serving Size: 400g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
| ENERGY | 684 kJ | 171 kJ |
| PROTEIN | 8.4 g | 2.1 g |
| FAT (TOTAL) | 7.2 g | 1.8 g |
| -SATURATED | 2.8 g | 0.7 g |
| CARBOHYDRATE | 14.5 g | 3.6 g |
| -SUGARS | 7.4 g | 1.8 g |
| SODIUM | 1000 mg | 250 mg |
Allergens
Allergens
Does contain: milk
May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SERVES 2
800g- serves 2
To Cook
Defrost fully before heating. Stove top: transfer the soup to a saucepan and heat gently, stirring occasionally, till piping hot. Microwave: microwave in a microwave-safe container, stirring occasionally until piping hot. Serve with warm crusty sourdough.