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Potato and fish cakes with dill crème
Potato and fish cakes with dill crème
To Serve
To Serve
Our fish cakes are great friends with anything green and crunchy, tossed in a zingy salad dressing.
Ingredients
Ingredients
fish cakes (87%) ((potato (40%), fish (18%) (salmon, barramundi, ocean trout, tuna, ling, monkfish, prawns (crustaceans), mussels (molluscs), breadcrumbs (wheat flour, salt, yeast, dextrose, water), free range eggs, plain flour (wheat), lemon juice, spring onion, capers (capers, salt), Dijon mustard (sulphites), fresh dill, parsley, salt, lemon zest, white pepper, garlic powder, black pepper). Dill cream (13%) (sour cream (pasteurised cream (milk), cultures), fresh dill, creme fraiche (pasteurised cream (milk), cultures), Dijon mustard (sulphites), garlic, lemon zest, salt)
Nutritional Info
Nutritional Info
Serving Size: 220g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 1573 kJ | 715 kJ |
PROTEIN | 21.0 g | 9.6 g |
FAT (TOTAL) | 17.9 g | 8.1 g |
-SATURATED | 9.9 g | 4.5 g |
CARBOHYDRATE | 30.3 g | 13.8 g |
-SUGARS | 2.7 g | 1.2 g |
SODIUM | 1325 mg | 602 mg |
Allergens
Allergens
Does contain: crustaceans, eggs, fish, gluten, milk, molluscs, sulphites, wheat
May contain: lupin, peanuts, sesame, soy, tree nuts
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SERVES 2
440g- 4 fish cakes with dill crème.
To Cook
DEFROSTED: Heat oil (about 5mm deep) in a frying pan. Pan fry the fish cakes over medium heat for approximately 3-4 minutes each side until golden brown and heated through then drain on paper towel. FROZEN: AIRFRYER: Place sachet of dill creme in cold water. Air fry fish and potato cakes at 180 C for approximately 20 minutes or until golden brown and heated through. Place the cooked fish and potato cakes on some paper towel to remove excess oil before serving with a leafy salad and the dill creme. Air Fryers vary, please adjust cooking times if necessary.
- Doris S.Verified BuyerI recommend this productRated 5 out of 5 stars12 seconds agoCakes
Easy and nice
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