(106) 106 total reviews
Lamb koftas with minted yoghurt
Lamb koftas with minted yoghurt
To Serve
To Serve
In our houses, the classic, quick kofta treatment is to wrap in warm pita bread with a well-seasoned chopped salad of cucumber, tomato, spring onion and parsley or coriander, dressed with lemon juice. The koftas, with the minted yogurt in a separate bowl for dunking, make a good, substantial hand-around snack too, or surround with other dips, olives and pita for a quick meze platter. Oh, and they can also be piled on a platter with an array of other Middle Eastern-leaning dishes, salads and sides like cous cous or a rice pilaf, as part of a larger feast. So many uses for these handy little koftas.
Ingredients
Ingredients
We don't add preservatives or additives to our meals - we cook with real ingredients, just like you would at home. We do occasionally use kitchen pantry staples that include some additives. For example, tomato sauce contains acetic and critic acid.
Lamb mince (62%), onion, fresh coriander, cumin ground, salt, garlic, smoky paprika, coriander ground, cinnamon, dried mint. Minted yoghurt (19%) (yoghurt (89%) (reconstituted milk, whey powder (milk), cultures), olive oil, mint, salt, garlic, lemon zest)
Nutritional Info
Nutritional Info
| Serving Size: 260g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
| ENERGY | 1908 kJ | 734 kJ |
| PROTEIN | 47.2 g | 18.2 g |
| FAT (TOTAL) | 24.4 g | 9.4 g |
| -SATURATED | 11.3 g | 4.4 g |
| CARBOHYDRATE | 6.7 g | 2.6 g |
| -SUGARS | 5.0 g | 1.9 g |
| SODIUM | 1358 mg | 522 mg |
Allergens
Allergens
Does contain: milk
May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SIZE GUIDE
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SERVES 2
520g- 12x koftas
To Cook
FRY PAN: fry koftas in a lightly oiled non-stick frying pan over medium heat for 2-3 minutes each side (from defrosted) to 4-5 minutes each side (from frozen) and until golden brown. OVEN: place koftas on a baking paper-lined tray and bake in a preheated 180C oven (FF) for 15-20 minutes (from defrosted) to 25-30 minutes (from frozen), or until golden brown and cooked through. TIP: if cooking the koftas from frozen, defrost the minted yoghurt by placing the sachet in a cup of warm water.
- Roger F.Verified BuyerI recommend this productRated 5 out of 5 starsYesterdayDelicious!
The whole family loved these.
Was this helpful? - Bessie D.Verified BuyerI recommend this productRated 5 out of 5 stars5 days agoMy very fussy autistic children love these!
These are super easy to cook up and serve. I send them to a friend’s place to serve to four young boys (two who are very fussy) and everyone loves them. They have a bit of flavour without being over powering.
Was this helpful? - Henry T.Verified BuyerI recommend this productRated 5 out of 5 stars5 days agoVery very tasty dish. Perfect for a good night in.
The Lamb kofta is excellent. The mint sauce just goes with it so well. We added our own veggies and put them into all into a wrap and it came out a treat. We'll definitely reorder this dish.
Was this helpful? - Caitlin G.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoSo tasty! Such low effort!
Really tasty. I loved the yoghurt accompaniment. Very versatile to have with salad/wraps etc. Great serving size for my husband, myself and a toddler.
Was this helpful? - Aimee J.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoPerfect title
Amazing little flavour bombs!
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