(225) 225 total reviews
Goan prawn curry with tamarind and coconut
Goan prawn curry with tamarind and coconut
To Serve
To Serve
Throw in a handful of baby spinach or any blanched green vegetable for the quickest of green additions and serve over coconut or steamed basmati rice, with fresh coriander and a squeeze of lime. This is a saucy curry – make sure you have plenty of flatbread to mop up the sauce.
Ingredients
Ingredients
We don't add preservatives or additives to our meals - we cook with real ingredients, just like you would at home. We do occasionally use kitchen pantry staples that include some additives. For example, tomato sauce contains acetic and critic acid.
Prawns (40%) (prawns (crustaceans), mineral salt (E451), water), coconut milk (26%) (coconut extract, water), crushed tomatoes (tomato puree, citric acid), onion, tamarind paste (2%) (tamarind 65%, water), coconut (2%), garlic, ginger, tomato paste, rice bran oil, green chilli, salt, coriander ground, black pepper, turmeric, chilli, cumin ground
Nutritional Info
Nutritional Info
| Serving Size: 265g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
| ENERGY | 1538 kJ | 580 kJ |
| PROTEIN | 28.0 g | 10.6 g |
| FAT (TOTAL) | 23.3 g | 8.8 g |
| -SATURATED | 19.3 g | 7.3 g |
| CARBOHYDRATE | 11.1 g | 4.2 g |
| -SUGARS | 5.3 g | 2.0 g |
| SODIUM | 715 mg | 270 mg |
Allergens
Allergens
Does contain: crustaceans
May contain: eggs, fish, gluten, lupin, milk, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SIZE GUIDE
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SERVES 2
530g- serves 2
To Cook
Defrost fully, then empty into a saucepan and place over gentle heat, stirring occasionally, until the sauce is piping hot and the prawns are just cooked and opaque.
- Jane M.Verified BuyerI recommend this productRated 5 out of 5 stars6 days agoA hearty family dinner that is a great hit
So easy to prepare and absolutely delicious. Great with rice or roti
Was this helpful? - Clare M.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoYummooo
Delicious
Was this helpful? - Gabby B.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoGreat flavour
Very saucy good with a side of greens, rice or naan
Was this helpful? - jane H.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoDelicious
We are so happy with the Dinner Ladies meals. They are delicious and haven’t any nasty additives in the meals we have eaten. The prawn curry was delicious! Will definitely reorder. Thank you
Was this helpful? - Mellanie R.Verified BuyerI recommend this productRated 5 out of 5 stars1 month agoAmazing!
We love this dish... added roasted capsicum and a big plate of steamed greens amazing!
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