(105) 105 total reviews
Eggplant Parmigiana
Eggplant Parmigiana
To Serve
To Serve
Keep it simple as the main event of a vegetarian lunch or dinner, with a rocket and Parmesan salad and some good sourdough. But it also makes a good side for lamb or veal cutlets, a pan-fried chicken breast or even a meaty piece of fish, like tuna or swordfish.
Ingredients
Ingredients
We don't add preservatives or additives to our meals - we cook with real ingredients, just like you would at home. We do occasionally use kitchen pantry staples that include some additives. For example, tomato sauce contains acetic and critic acid.
Eggplant (52%), tomato sauce (crushed tomatoes (tomato puree, citric acid), onion, garlic, olive oil, basil, salt, bay leaves), mozzarella cheese (pasteurised milk, salt, cultures, non-animal rennet, anticaking agent (460), preservative (200)), parmesan cheese (milk, salt, cultures, non-animal rennet), olive oil, salt
Nutritional Info
Nutritional Info
| Serving Size: 307g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
| ENERGY | 1430 kJ | 466 kJ |
| PROTEIN | 19.9 g | 6.5 g |
| FAT (TOTAL) | 20.9 g | 6.8 g |
| -SATURATED | 10.8 g | 3.5 g |
| CARBOHYDRATE | 15.1 g | 4.9 g |
| -SUGARS | 11.8 g | 3.8 g |
| SODIUM | 1152 mg | 375 mg |
Allergens
Allergens
Does contain: milk
May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SIZE GUIDE
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SERVES 2
615g-serves 2
To Cook
Remove plastic film and preheat oven (FF) to 200C. DEFROSTED: cook for 20-25 minutes or until golden brown and piping hot. FROZEN: cook for 40 minutes or until golden brown and piping hot. Allow to rest for 5-10 minutes before serving.
- Michelle P.Verified BuyerI recommend this productRated 5 out of 5 stars14 seconds agoDelicious!
This was a favourite in our house! So filling and so full of flavour! Will definitely order this again. It browned up perfectly too.
Was this helpful? - Fiona H.Verified BuyerI recommend this productRated 5 out of 5 stars6 days agoA winner!
All the teens & adult in this house love this one! Really tasty and easy
Was this helpful? - Robyn N.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoFavourite Go To!
One of the meals that is always a repeat on my orders. Super tasty, just.on it's own or with a salad - delicious.
Was this helpful? - Rita H.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoEggplant parmigiana
My favorite
Was this helpful? - Patricia E.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoCooked perfectly
Super yummy and as eggplant parmigiana is difficult to get ‘right’ a definite measure of the superior quality of the Dinner Ladies
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