(113) 113 total reviews
Eggplant Parmigiana
Eggplant Parmigiana
To Serve
To Serve
Keep it simple as the main event of a vegetarian lunch or dinner, with a rocket and Parmesan salad and some good sourdough. But it also makes a good side for lamb or veal cutlets, a pan-fried chicken breast or even a meaty piece of fish, like tuna or swordfish.
Ingredients
Ingredients
We don't add preservatives or additives to our meals - we cook with real ingredients, just like you would at home. We do occasionally use kitchen pantry staples that include some additives. For example, tomato sauce contains acetic and critic acid.
Eggplant (52%), tomato sauce (crushed tomatoes (tomato puree, citric acid), onion, garlic, olive oil, basil, salt, bay leaves), mozzarella cheese (pasteurised milk, salt, cultures, non-animal rennet, anticaking agent (460), preservative (200)), parmesan cheese (milk, salt, cultures, non-animal rennet), olive oil, salt
Nutritional Info
Nutritional Info
| Serving Size: 307g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
| ENERGY | 1430 kJ | 466 kJ |
| PROTEIN | 19.9 g | 6.5 g |
| FAT (TOTAL) | 20.9 g | 6.8 g |
| -SATURATED | 10.8 g | 3.5 g |
| CARBOHYDRATE | 15.1 g | 4.9 g |
| -SUGARS | 11.8 g | 3.8 g |
| SODIUM | 1152 mg | 375 mg |
Allergens
Allergens
Does contain: milk
May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SIZE GUIDE
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SERVES 2
615g-serves 2
To Cook
Remove plastic film and preheat oven (FF) to 200C. DEFROSTED: cook for 20-25 minutes or until golden brown and piping hot. FROZEN: cook for 40 minutes or until golden brown and piping hot. Allow to rest for 5-10 minutes before serving.
- Anne B.Verified BuyerI recommend this productRated 5 out of 5 stars15 seconds agoDelicious!
Just the right amount of everything - easy to prepare, perfect flavours, nothing overpowering anything else. Simply delicious with a green salad.
Was this helpful? - Martine H.Verified BuyerI recommend this productRated 5 out of 5 stars5 days agoRestaurant quality
Family loved this, rich and intense flavours you would find in a good Italian restaurant.
We are a family of three (with two vegetarians) - would love it if there were more portions for three across the range.
Was this helpful? - Jenny L.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoA staple order
So easy and yummy, this is in every order I do!
Was this helpful? - Cassandra S.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoYum & convenient
Super handy to have as option for last minute dinner & really happy with quality. Just like home cooked.
Was this helpful? - Dannielle A.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoRich & delicious
One of my favourite easy mid week meals. I have my portion with salad and mix the rest through pasta for kids.
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