Salmon with pearl couscous and lemon-parsley salsa
Salmon with pearl couscous and lemon-parsley salsa

Salmon with pearl couscous and lemon-parsley salsa

Salmon with pearl couscous and lemon-parsley salsa

A meal fit for your HRH title. Two skin-on salmon fillets sit on their throne of pearl couscous in a tomato, chilli, basil and olive oil sauce. Bejeweled with red and yellow capsicum and baby capers then crowned with a lemony, parsley salsa. Dinner awaits!
Cook & Eat

To Serve

Complete this dinner with a green leafy salad or steamed broccolini.

Ingredients

Salmon (fish) (38.5%), cooked pearl couscous (Durum wheat semolina) (28.4%), crushed tomato (tomato puree, citric acid) olive oil, red capsicum, yellow capsicum, spring onion, parsley, lemon juice, capers (capers, salt), onion, tomato paste, lemon zest, garlic, salt, Lemon-parsley salsa (5.9%) (olive oil, parsley, spring onion, lemon juice, lemon zest, garlic, salt), Dijon mustard (mustard seeds, vinegar, salt, preservative (sulphites)), basil, white pepper, chilli flakes, vegetable stock (sea salt, maize maltodextrin, natural vegetable flavour, yeast extract, onion, spinach, celery, cabbage, vegetable oil, cane sugar).

* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.

Nutritional Info

Serving Size: 335g Ave Quantity
Per Serving
Ave Quantity
Per 100g

ENERGY 2624 kJ 783 kJ
PROTEIN 38.7 g 11.6 g
FAT (TOTAL) 34.5 g 10.3 g
-SATURATED 7.3 g 2.2 g
CARBOHYDRATE 40.1 g 12.0 g
-SUGARS 4.9 g 1.5 g
SODIUM 402 mg 120 mg

Allergens

Does contain: fish, gluten, sulphites, wheat

May contain: crustaceans, eggs, lupin, milk, molluscs, peanuts, sesame, soy, tree nuts

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