
Chickpea and eggplant coconut curry
Chickpea and eggplant coconut curry
To Serve
To Serve
Serve, scattered with fresh coriander, on its own or with any other Indian curry like butter chicken or roghan josh, with steamed basmati or coconut rice, chutneys and/or a cucumber raita on the side.
Ingredients
Ingredients
Eggplant (18%), coconut cream (18%) (coconut kernel extract, water, guar gum), crushed tomatoes (tomato puree, citric acid), onion, baby spinach, cooked chickpeas (15%) (chickpeas, water), rice bran oil, lime juice, garlic, fresh coriander, salt, garam masala, vegetable stock (sea salt, maize maltodextrin, natural vegetable flavour, yeast extract, spinach, celery, cabbage, canola oil, extra virgin olive oil, cane sugar, potassium chloride, parsley), kaffir lime leaves, coriander ground, cumin ground, fennel ground, paprika, sugar, turmeric, star anise
* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.
Nutritional Info
Nutritional Info
Serving Size: 300g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 1626 kJ | 542 kJ |
PROTEIN | 10.8 g | 3.6 g |
FAT (TOTAL) | 25.7 g | 8.6 g |
-SATURATED | 18.8 g | 6.3 g |
CARBOHYDRATE | 30.6 g | 10.2 g |
-SUGARS | 10.2 g | 3.4 g |
SODIUM | 706 mg | 235 mg |
Allergens
Allergens
Does contain:
May contain: crustaceans, eggs, fish, gluten, lupin, milk, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SIZE GUIDE
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SERVES 2
600g- serves 2
To Cook
DEFROSTED: pierce the film several times and microwave for 3 minutes. Peel back the film, stir and heat for a further 1-2 minute. FROZEN: pierce the film several times and microwave for 7 minutes. Peel back the film, stir and heat for a further 2-4 minutes or until piping hot. STOVE TOP: defrost fully and empty into a saucepan. Stirring occasionally until heated through.