


Lemony chicken soup with fennel and herbs
Lemony chicken soup with fennel and herbs
A lemony twist on a classic chicken soup. This comforting number balances tender chicken, sweet fennel, and hearty potatoes in a lemon-spiked broth with a flicker of chilli heat. Shredded kale adds some greenery, while fresh dill and parsley bring herby flavours to the party. It’s inspired by a recipe from Alison Roman and is perfect for when you want something nourishing but not boring.
To Serve
To Serve
Serve alongside a slab of warm crusty bread.
Ingredients
Ingredients
Water, potato, free-range chicken thigh (9%), onion, celery, fennel, Chicken Jus (water, free range chicken bones, onions, carrot, celery, bay leaves), lemon juice, kale, spring onion, garlic, rice bran oil, salt, fresh dill, fennel seeds, black pepper, chilli flakes, lemon zest
Nutritional Info
Nutritional Info
Serving Size: 400g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 834 kJ | 209 kJ |
PROTEIN | 20.5 g | 5.1 g |
FAT (TOTAL) | 6.5 g | 1.6 g |
-SATURATED | 1.8 g | 0.4 g |
CARBOHYDRATE | 16.9 g | 4.2 g |
-SUGARS | 4.4 g | 1.1 g |
SODIUM | 1048 mg | 262 mg |
Allergens
Allergens
Does contain:
May contain: crustaceans, eggs, fish, gluten, lupin, milk, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SERVES 2
To Cook
prep level
No Prep, Microwavable