(221) 221 total reviews
Chicken Parmigiana
Chicken Parmigiana
To Serve
To Serve
Serve with buttered mash or roughly crushed new potatoes with olive oil. Almost any greens on the side would work, like a rocket and Parmesan salad, steamed broccolini with olive oil and lemon juice or a big pile of wilted spinach cooked with garlic and olive oil.
Ingredients
Ingredients
We don't add preservatives or additives to our meals - we cook with real ingredients, just like you would at home. We do occasionally use kitchen pantry staples that include some additives. For example, tomato sauce contains acetic and critic acid.
Free range chicken breast (42%), crushed tomatoes (tomato puree, citric acid), mozzarella cheese (6%) (pasteurised milk, salt, cultures, non-animal rennet, anticaking agent (460), preservative (200)), prosciutto (4%) (pork 96%, salt, dextrose (maize or tapioca), nitrate or nitrite (e252/e250), antioxidants (e301), cultures) onion, parmesan cheese (3%) (milk, salt, cultures, non-animal rennet), olive oil, garlic, salt, basil, thyme, lemon zest, bay leaves
Nutritional Info
Nutritional Info
| Serving Size: 340g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
| ENERGY | 2205 kJ | 648 kJ |
| PROTEIN | 63.5 g | 18.7 g |
| FAT (TOTAL) | 24.7 g | 7.3 g |
| -SATURATED | 9.3 g | 2.7 g |
| CARBOHYDRATE | 9.3 g | 2.7 g |
| -SUGARS | 6.6 g | 2.0 g |
| SODIUM | 829 mg | 244 mg |
Allergens
Allergens
Does contain: milk
May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SIZE GUIDE
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SERVES 2
680g- serves 2
To Cook
Preheat oven (FF) to 200C and remove the plastic film. DEFROSTED: Place in the oven and cook for approximately 15-20 minutes or until heated right through and bubbling, you may then want to quickly flash it under the grill to crisp the prosciutto. FROZEN: Place in the oven and cook for approximately 35 minutes or until heated right through and bubbling, you may then want to quickly flash it under the grill to crisp the prosciutto.
- Michael W.Verified BuyerI recommend this productRated 5 out of 5 stars12 seconds agoPerfect parmi’s
Really clean and easy dinner option. Love it.
Was this helpful? - John M.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoChicken parmigiana
We've only had the chicken parmigiana so far and it was really good. The other meals are still in the freezer.
Was this helpful? - Claudia D.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoYummy easy mid week dinner
So easy and delicious family meal. Always a winner!
Was this helpful? - Jane H.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoDelicious
A family hit. The serving for is a little small if shared with a male.
Was this helpful? - Nicole O.Verified BuyerI recommend this productRated 5 out of 5 stars3 weeks agoYummmoo
I keep buying this! I love it
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