Cauliflower tikka masala
Cauliflower tikka masala
To Serve
To Serve
This is a complete meal on its own, but a dollop of mango chutney, a warm naan or a crunchy pappadum wouldn’t go astray.
Ingredients
Ingredients
Cauliflower (31%), cooked rice (basmati rice, water), coconut milk (coconut kernel extract (63%), water, guar gum), tomato passata (tomatoes, salt), onion, cooked chickpeas (chickpeas, water), tomato paste ( tomato paste, water, citric acid), cashew, ginger, garlic, rice bran oil, fresh coriander, lemon juice, garam masala, salt, coriander ground, cumin ground, turmeric, vegetable stock (sea salt, maize maltodextrin, natural vegetable flavour, yeast extract, spinach, celery, cabbage, canola oil, extra virgin olive oil, cane sugar, potassium chloride, parsley), cumin seeds, coriander seeds, red paprika, garlic powder, saffron. Raita (yoghurt (reconstituted milk, whey powder (milk), cultures), fresh mint, fresh coriander, garlic, cumin ground, salt)
* We don’t add preservatives or additives to our meals – we cook with the same real ingredients you would find in your home fridge and pantry. Some of these household ingredients do contain sub-ingredients, for example Dijon mustard contains sulphites and crushed tomatoes contain citric acid. We try to find products with as few additives as possible and always list every ingredient in our meals, both here and on the label.
Nutritional Info
Nutritional Info
| Serving Size: 400g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
| ENERGY | 2174 kJ | 544 kJ |
| PROTEIN | 15.7 g | 3.9 g |
| FAT (TOTAL) | 23.8 g | 5.9 g |
| -SATURATED | 14.7 g | 3.7 g |
| CARBOHYDRATE | 61.5 g | 15.4 g |
| -SUGARS | 13.8 g | 3.5 g |
| SODIUM | 1047 mg | 262 mg |
Allergens
Allergens
Does contain: cashew, milk
May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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