
(294) 294 total reviews
Lamb roghan josh with spinach
Lamb roghan josh with spinach
To Serve
To Serve
Steamed basmati rice is all you need, with a scattering of coriander leaves and whatever chutneys and pickles you find in the fridge. But if you have a bit more time, make a cucumber raita to have on the side and serve with a simple spiced rice with peas.
Ingredients
Ingredients
Lamb (43%), onion, crushed tomatoes (tomato puree, citric acid), baby spinach, yoghurt (milk, skim milk powder, cultures), ginger, garlic, almond, fresh coriander, coconut, salt, rice bran oil, coriander ground, poppy seeds, fennel ground, chilli powder, garam masala, cumin ground, cloves, turmeric, nutmeg, cardamom
Nutritional Info
Nutritional Info
Serving Size: 250g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 1451 kJ | 580 kJ |
PROTEIN | 34.8 g | 13.9 g |
FAT (TOTAL) | 17.7 g | 7.1 g |
-SATURATED | 6.1 g | 2.5 g |
CARBOHYDRATE | 10.8 g | 4.3 g |
-SUGARS | 6.3 g | 2.5 g |
SODIUM | 912 mg | 365 mg |
Allergens
Allergens
Does contain: almond, milk
May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SERVES 2
500g- serves 2
To Cook
DEFROSTED: Pierce the film and microwave for 3 minutes or until piping hot. Alternatively, empty into a saucepan and heat gently until piping hot. FROZEN: Pierce the film and microwave for 3 minutes then stir and heat for a further 2-3 minutes or until heated through.
- Georgia R.Verified BuyerI recommend this productRated 5 out of 5 stars5 hours agoHeavenly!
Lamb melts in your mouth and the sauce is beautiful. Not crazy heavy either. Delicious.
Was this helpful? - Catherine D.Verified BuyerI recommend this productRated 5 out of 5 stars4 days agoWe love Dinner Ladies
We like to always have some dinner ladies meals in our freezer. They are consistently delicious, they taste like the homemade meals that they are and they are value for money.
Was this helpful? - keith u.Verified BuyerI recommend this productRated 5 out of 5 stars5 days agoMy favourite
So easy to prepare with rice
Was this helpful? - Tracey M.Verified BuyerI recommend this productRated 5 out of 5 stars6 days agoDelicious mid week curry
Tender, fragrant lamb curry
Was this helpful? - Terry and Doug F.Verified BuyerI recommend this productRated 5 out of 5 stars1 week agoRogan josh
Enjoyed
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