Golden cauliflower and parmesan soup
Golden cauliflower and parmesan soup
Golden cauliflower and parmesan soup

Golden cauliflower and parmesan soup

Golden cauliflower and parmesan soup

There’s something both elegant and deeply satisfying about this velvety smooth vegetable soup. We roast cauliflower – and how good is roast cauliflower? - with turmeric till golden and sweet then gently braise it with aromatic vegies and stock before pureeing and adding Parmesan for its savoury kick. The result? Creamy without the cream, filling without the carbs – in short, it’s your all-round wonder soup! A good grind of black pepper, a toasted slice of sourdough and there’s lunch sorted.

To Serve

Warm crusty bread (of course) and a grind of black pepper. You can always add a swirl or yoghurt or creme fraiche – and sprinkle on any herbs you have to hand – snipped chives would be particularly nice.

Ingredients

We don't add preservatives or additives to our meals - we cook with real ingredients, just like you would at home. We do occasionally use kitchen pantry staples that include some additives. For example, tomato sauce contains acetic and critic acid.

Cauliflower (40%), water, carrot, onion, celery, parmesan cheese (3%) (milk, salt, cultures, non-animal rennet), butter (cream (milk), salt), olive oil, vegetable stock (sea salt, maize maltodextrin, natural vegetable flavour, yeast extract, spinach, celery, cabbage, canola oil, extra virgin olive oil, cane sugar, potassium chloride, parsley), garlic, salt, thyme, turmeric, black pepper

Nutritional Info

Serving Size: 400g Ave Quantity
Per Serving 		Ave Quantity
Per 100g
ENERGY 731 kJ 183 kJ
PROTEIN 10.2 g 2.5 g
FAT (TOTAL) 8.8 g 2.2 g
-SATURATED 4.2 g 1.0 g
CARBOHYDRATE 14.4 g 3.6 g
-SUGARS 8.8 g 2.2 g
SODIUM 748 mg 187 mg

Allergens

Does contain: milk

May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
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SIZE GUIDE

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Serves 2

SERVES 2

400g- serves 1

To Cook

prep level
No Prep, Microwavable

Defrost fully before reheating gently in a saucepan or microwave, stirring occasionally, till piping hot. Serve with warm crusty sourdough and a good grind of pepper. Frozen product. Defrost in refrigerator. Once defrosted, cook and consume within 48 hours.

4.5
Rated 4.5 out of 5 stars
Based on 22 reviews
Total 5 star reviews: 13 Total 4 star reviews: 8 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
95%would recommend this product
22 reviews
  • Renae K.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    12 seconds ago
    Easy and Tasty

    Perfect for a quick dinner. Tasty and easy and felt like home made.

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  • Neidra C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 week ago
    Delicious

    This soup is super tasty ! Highly recommend.

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  • Nicole L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Comfort food

    This was a nice, easy meal with either toast or sourdough bread. Great for cooler weather and when you just want a lighter meal.

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  • Shane N.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Soup

    This soup was exceptional

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  • Kim B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    Just like a homemade soup

    This was such a delicious soup, tasted just like one my Mum would make : )

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