Golden cauliflower and parmesan soup
Golden cauliflower and parmesan soup
Golden cauliflower and parmesan soup

20 total reviews

Golden cauliflower and parmesan soup

Golden cauliflower and parmesan soup

There’s something both elegant and deeply satisfying about this velvety smooth vegetable soup. We roast cauliflower – and how good is roast cauliflower? - with turmeric till golden and sweet then gently braise it with aromatic vegies and stock before pureeing and adding Parmesan for its savoury kick. The result? Creamy without the cream, filling without the carbs – in short, it’s your all-round wonder soup! A good grind of black pepper, a toasted slice of sourdough and there’s lunch sorted.

To Serve

Warm crusty bread (of course) and a grind of black pepper. You can always add a swirl or yoghurt or creme fraiche – and sprinkle on any herbs you have to hand – snipped chives would be particularly nice.

Ingredients

Cauliflower (40%), water, carrot, onion, celery, parmesan cheese (3%) (milk, salt, cultures, non-animal rennet), butter (cream (milk), salt), olive oil, vegetable stock (sea salt, maize maltodextrin, natural vegetable flavour, yeast extract, spinach, celery, cabbage, canola oil, extra virgin olive oil, cane sugar, potassium chloride, parsley), garlic, salt, thyme, turmeric, black pepper

Nutritional Info

Serving Size: 400g Ave Quantity
Per Serving
Ave Quantity
Per 100g

ENERGY 731 kJ 183 kJ
PROTEIN 10.2 g 2.5 g
FAT (TOTAL) 8.8 g 2.2 g
-SATURATED 4.2 g 1.0 g
CARBOHYDRATE 14.4 g 3.6 g
-SUGARS 8.8 g 2.2 g
SODIUM 748 mg 187 mg

Allergens

Does contain: milk

May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat

View full details

SIZE GUIDE

CLOSE

Serves 2

SERVES 2

400g- serves 1

To Cook

prep level
No Prep, Microwavable

Defrost fully before reheating gently in a saucepan or microwave, stirring occasionally, till piping hot. Serve with warm crusty sourdough and a good grind of pepper. Frozen product. Defrost in refrigerator. Once defrosted, cook and consume within 48 hours.

4.5
Rated 4.5 out of 5 stars
Based on 20 reviews
Total 5 star reviews: 12 Total 4 star reviews: 7 Total 3 star reviews: 1 Total 2 star reviews: 0 Total 1 star reviews: 0
95%would recommend this product
20 reviews
  • Neidra C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    12 seconds ago
    Delicious

    This soup is super tasty ! Highly recommend.

  • Nicole L.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 days ago
    Comfort food

    This was a nice, easy meal with either toast or sourdough bread. Great for cooler weather and when you just want a lighter meal.

  • Shane N.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Soup

    This soup was exceptional

  • Kim B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    3 weeks ago
    Just like a homemade soup

    This was such a delicious soup, tasted just like one my Mum would make : )

  • Michelle B.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    4 months ago
    Adults loved it - kids not so much

    Thought it was a nice soup - but not as kid friendly.