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Pulled pork with barbecue sauce

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HERE'S HOW WE MAKE IT

We make a dry spice blend of paprika, sugar, mustard and salt and use it to rub whole boneless pork shoulders before cooking them long and slow, till fall-apart tender.

Separately we cook onion and garlic with vinegar, mustard, tomato sauce and a whole cupboard full of spices till thick, sweet and tangy. We then pull the pork into shreds, toss it through the sauce and dish it up. 

INGREDIENTS

Pork, Dijon mustard, salt, sugar, smokey paprika, BBQ sauce [tomato sauce (tomatoes 79%, sugar, salt, acetic and citric acid, natural flavours), onion, Dijon mustard (mustard seeds 33%, vinegar, salt, sodium bisulphite), sugar, cider vinegar, olive oil, garlic, smokey paprika, salt, cayenne pepper, black pepper, cinnamon, star anise, cloves]

ALLERGENS

CONTAINS:
Sulphites .
MAY CONTAIN TRACES OF:
Peanuts, Tree Nuts, Gluten, Dairy, Shellfish, Fish, Sesame, Soy, Egg.
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.

NUTRITION

 Per 100gSmall
ENERGY2223kJ5489kJ
PROTEIN66.2g120.4g
FAT TOTAL15.3g58.8g
- SATURATED4.3g14.1g
CARBS29.1g74.3g
- SUGARS27.5g54.8g
SODIUM1462mg2341mg

SIZES

Small:
460g- Serves 2-3 adults with slaw in a roll or tortillas

GOES WITH

Serve stuffed into a warm milk bun with crisp coleslaw or as a taco filling with shredded lettuce or cabbage, guacamole and tomato salsa. You could also serve with a baked potato, sweet corn and salad. For a cool twist on sweet corn, boil or barbecue it, then finely microplane some lime zest into butter and toss, with a few flakes of sea salt. 

LOWER CARB: Take large iceberg lettuce leaves and spoon pulled pork into the middle. Top with pickled jalapenos and slaw and roll into fat cigar shapes.

PREP, COOK AND SERVE

Frozen product. Reheat straight from frozen or defrost in refrigerator. Once defrosted, reheat and consume within 48 hours.

Pierce the film several times.
DEFROSTED: Microwave for 3 minutes. Peel back the film, stir and heat for a further 1 minute.
FROZEN: Microwave for 4 minutes. Peel back the film, stir and heat for a further 2 minutes. 
Microwave ovens vary considerably. Please adjust heating times if necessary.
OVEN: Remove plastic film and cover with foil and place in a preheated 200C oven (FF) till piping hot and fully heated through.
Serve in a roll with coleslaw, or as a filling for a baked potato or tacos.
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