Lamb roghan josh with spinach
Lamb roghan josh with spinach
To Serve
To Serve
Steamed basmati rice is all you need, with a scattering of coriander leaves and whatever chutneys and pickles you find in the fridge. But if you have a bit more time, make a cucumber raita to have on the side and serve with a simple spiced rice with peas.
Ingredients
Ingredients
Lamb (43%), onion, crushed tomatoes (tomato puree, citric acid), baby spinach, yoghurt (milk, skim milk powder, cultures), ginger, garlic, almond, fresh coriander, coconut, salt, rice bran oil, coriander ground, poppy seeds, fennel ground, chilli powder, garam masala, cumin ground, cloves, turmeric, nutmeg, cardamom
Nutritional Info
Nutritional Info
Serving Size: 250g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 1451 kJ | 580 kJ |
PROTEIN | 34.8 g | 13.9 g |
FAT (TOTAL) | 17.7 g | 0 g |
-SATURATED | 6.1 g | 2.5 g |
CARBOHYDRATE | 10.8 g | 4.3 g |
-SUGARS | 6.3 g | 2.5 g |
SODIUM | 912 mg | 365 mg |
Allergens
Allergens
Does contain: almond, milk
May contain: crustaceans, eggs, fish, gluten, lupin, molluscs, peanuts, sesame, soy, sulphites, tree nuts, wheat
SIZE GUIDE
CLOSE
SERVES 2
500g- serves 2
To Cook
DEFROSTED: Pierce the film and microwave for 3 minutes or until piping hot. Alternatively, empty into a saucepan and heat gently until piping hot. FROZEN: Pierce the film and microwave for 3 minutes then stir and heat for a further 2-3 minutes or until heated through.
- Garry G.Verified BuyerI recommend this productRated 5 out of 5 stars12 seconds agorogan josh
outstanding
Was this helpful? - Liya S.Verified BuyerI recommend this productRated 5 out of 5 stars5 days agoDelicious!
This dish was absolutely delicious! Every bite was bursting with flavour. Will definitely order again.
Was this helpful? - Elizabeth L.Verified BuyerI recommend this productRated 5 out of 5 stars6 days agoPerfect winter meal
This meal was delicious, our whole family loved it even my three year old.
Was this helpful? - Georgia P.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoDelicious!
So easy and so full of flavour.
Was this helpful? - Gigi R.Verified BuyerI recommend this productRated 5 out of 5 stars2 weeks agoVery Delicious
the lamb rogan josh was delicious and tasted very fresh!
The single serving is rather large and can feed up to two people!
Will definitely order again
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