

(3) 3 total reviews
Salmon with creamy parsley and dill sauce
Salmon with creamy parsley and dill sauce
To Serve
To Serve
We love it with our creamy mash and a bowl of steamed broccolini.
Ingredients
Ingredients
We don't add preservatives or additives to our meals - we cook with real ingredients, just like you would at home. We do occasionally use kitchen pantry staples that include some additives. For example, tomato sauce contains acetic and critic acid.
Salmon (68%) (fish), salt, white pepper, olive oil. Parsley dill Sauce (31%) ((cream (milk), white wine (sulphites), onion, creme fraiche (pasteurised cream (milk), cultures), olive oil, lemon juice, garlic, lemon zest, dried parsley, salt, dried dill, black pepper), salt, olive oil, white pepper
Nutritional Info
Nutritional Info
Serving Size: 185g |
Ave Quantity Per Serving |
Ave Quantity Per 100g |
ENERGY | 1876 kJ | 1014 kJ |
PROTEIN | 27.4 g | 14.8 g |
FAT (TOTAL) | 35.5 g | 19.2 g |
-SATURATED | 14.3 g | 7.7 g |
CARBOHYDRATE | 2.8 g | 1.5 g |
-SUGARS | 2.1 g | 1.1 g |
SODIUM | 538 mg | 291 mg |
Allergens
Allergens
Does contain: fish, milk, sulphites
May contain: crustaceans, eggs, gluten, lupin, molluscs, peanuts, sesame, soy, tree nuts, wheat
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SERVES 2
370g- 2 pieces of salmon with sauce.
To Cook
Defrost in the fridge fully before cooking. Remove the plastic film and set aside the sachet of sauce. STOVE TOP: Lightly oil a frypan and sear the fish over medium heat for 6 minutes, turn over and cook for a further 2 minutes. Add the sauce to the pan with the fish and allow to simmer for 1-2 minutes until heated through and beginning to thicken. Tip: use a spatula or egg slide to press the fish down while frying for a more even cook. OVEN: Preheat oven (FF) to 200C. Drizzle the salmon with olive oil and cook for 6-8 minutes, pour over the sauce and cook for a further 4-6 minutes.
- Jenny L.Verified BuyerI recommend this productRated 4 out of 5 stars14 seconds agoA favourite
Sauce was yummy! This is one of my favourites
Was this helpful? - Mrs. v. m.Verified BuyerI recommend this productRated 4 out of 5 stars6 days agoAdequate
Accurate description
Was this helpful? - Elizabeth H.Verified BuyerI recommend this productRated 4 out of 5 stars1 week agoDelicious!
Yummy dish with the salmon cooked to perfection!
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