Beef and broccoli stir-fry with cashews

Beef and broccoli stir-fry with cashews

Beef and broccoli stir-fry with cashews

Play the role of wok master at home without all the prep with this simple (but sensational) stir fry kit. The combo of marinated beef strips, broccoli and roasted cashews is so good we promise not one piece will be flung onto the floor by your small dinner guests. 

To Serve

Serve with steamed coconut rice, tossed with noodles or loaded up with extra veg.

Ingredients

Beef (40%), broccoli (19%), red capsicum, cashews (5%), spring onion, ginger, garlic, sesame seeds, sesame oil. Sauce (soy sauce (water, soybeans, rice, salt), water, oyster sauce (water, salt, oyster extract 11% (oyster (molluscs), water, salt), flavour enhancer (621), modified corn starch (1442), wheat flour, colour (150a)), ginger, sugar, dry sherry (sulphites, clarifying agent (milk 0.01%)), corn flour (sulphites), garlic)

Nutritional Info

Serving Size: 292g Ave Quantity
Per Serving 		Ave Quantity
Per 100g
ENERGY 1554 kJ 532 kJ
PROTEIN 33.4 g 11.5 g
FAT (TOTAL) 16.6 g 5.7 g
-SATURATED 4.0 g 1.4 g
CARBOHYDRATE 22.2 g 7.6 g
-SUGARS 10.5 g 3.6 g
SODIUM 1348 mg 462 mg

Allergens

Does contain: cashew, gluten, milk, molluscs, sesame, soy, sulphites, wheat

May contain: crustaceans, eggs, fish, lupin, peanuts, tree nuts
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SIZE GUIDE

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Serves 2

SERVES 2

585g- serves 2 with rice or noodles

To Cook

prep level
Some Prep

Defrost fully, heat some oil in a wok or fry pan, then add the beef strips, flipping and stirring till browned, add the vegetables and continue to stir fry for approximately 30 seconds then add the sauce and cashews and mix through. Serve with coconut rice or noodles. Frozen product. Once defrosted, cook and consume within 48 hours. 

4.5
Rated 4.5 out of 5 stars
Based on 55 reviews
Total 5 star reviews: 35 Total 4 star reviews: 13 Total 3 star reviews: 5 Total 2 star reviews: 1 Total 1 star reviews: 1
87%would recommend this product
55 reviews
  • Rosemary G.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    13 seconds ago
    Beef andbroccoli

    Tasty and healthy.

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  • Rose N.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    5 days ago
    Delicious

    Very delicious and easy to make. Tastes healthy. Would be nice if portion size was bigger

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  • Jennifer J.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    6 days ago
    Yum

    Easy to cook, tastes better than I can make and cheaper than uber eats

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  • Anne C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    2 weeks ago
    Another tasty speedy dinner

    A pouch of brown rice, add a few more veg if you are like me and want to get lots of veg and you have dinner on the table in less than 10 minutes. So much quicker than a takeaway, tastes better and is so much more healthy

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  • Wendy C.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    1 month ago
    So delicious

    All the ingredients came prepackaged, super easy to whip together. Was such an easy but delicious meal.

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