SOPHIE TO INSERT
Fennel, carrot, cumin, rice bran oil, coriander, garlic, parsley, red wine vinegar
MAY CONTAIN TRACES OF:
Peanuts, Tree Nuts, Gluten, Dairy, Shellfish, Fish, Sesame, Soy, Egg, Sulphites .
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.
| PER 100G RAW | PER SERVE | |
| ENERGY | 68.7kj | 355.4kj |
| PROTEIN | .6g | 3g |
| FAT TOTAL | .5g | 2.5g |
| - SATURATED | .1g | 0.5g |
| CARBS | 1.7g | 8.9g |
| - SUGARS | 1.6g | 8.4g |
| SODIUM | 19.1mg | 98.7mg |
Small:
Serves two adults
Enjoy as a side with the Herby Crumbed Fish fillets and some of our tartare sauce. Toss through some spinach and sliced spring onions for extra greenery. Would also go great with some roasted lamb or chicken on your lazy Sunday.
Frozen product. Once defrosted, cook and consume within 48 hours.
Preheat oven to 200C. Remove the film from the tray and roast in the oven for 20 minutes (from defrosted) to 35 minutes (from frozen) allowing to rest for 3 minutes after taking out of the oven.
Enjoy as a side with the Herby Crumbed Fish fillets and some of our tartare sauce. Would also go great with some roasted lamb or chicken and tossed through with some spinach leaves for extra greenery.
