We soak the beans, toast the cumin, roast the capsicum and corn before combining the mix with cooked onions and fresh coriander. We top the vegetable mix with feta and tasty cheese and sandwich it in between tortillas. We vacuum seal the two quesadillas and snap freeze them - ready for you to pan fry or crisp up in a sandwich press.
Black turtle beans, garlic, cumin, roasted red capsicum, coriander, corn, olive oil, salt, red onion, red wine vinegar, feta, tasty cheese, pita.
CONTAINS:
Gluten, Dairy, Soy.
MAY CONTAIN TRACES OF:
Peanuts, Tree Nuts, Shellfish, Fish, Sesame, Egg, Lupin.
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.
2 x WHOLE QUESADILA | |
| ENERGY | 3711.6kj |
| PROTEIN | 39.8g |
| FAT TOTAL | 53.4g |
| SATURATED | 24.1g |
| CARBS | 52g |
| - SUGARS | 12.2g |
| SODIUM | 1922.6mg |
Small:
Two pairs of stuffed tortillas
Guacamole and sour cream and/or slaw.
Frozen product. Defrost in refrigerator. Once defrosted, cook and consume within 48 hours.
Defrost fully. Remove the two quesadillas from the bag. Heat a large sandwich press and toast for 6 minutes or until crispy and piping hot. Alternatively, heat a non-stick frying pan over a medium heat and pan fry for 3 minutes a side until crispy and piping hot.
