Sweet corn and black bean quesadillas

We soak the beans, toast the cumin, roast the capsicum and corn before combining the mix with cooked onions and fresh coriander. We top the vegetable mix with feta and tasty cheese and sandwich it in between tortillas. We vacuum seal the two quesadillas and snap freeze them - ready for you to pan fry or crisp up in a sandwich press.

Pitta bread (wheat flour, water, wholemeal wheat flour, wheat starch, sugar, yeast, salt, mineral salt (450) (500), soy flour, vegetable oil (sunflower oil), preservative(262), vitamin (thiamin, folate)), sweet corn, tasty cheese (pasteurized milk, non-animal rennet, salt, coagulating agents, anti-caking agent (tapioca starch)), onion, roasted red capsicum [peppers, water, sugar, salt, vinegar], fetta cheese (milk, salt, cultures, enzymes), black turtle beans, olive oil, fresh coriander, red wine vinegar, salt, garlic, cumin ground

Guacamole and sour cream and/or slaw.