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The Big Pink Smoothie

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HERE'S HOW WE MAKE IT

This comes as a prettily layered pouch of frozen raspberries, mangoes, banana and raw cashews, ready for you to add your liquid of choice and blitz.

INGREDIENTS

Raspberries, mango, banana, cashews

ALLERGENS

CONTAINS:
Tree Nuts.
MAY CONTAIN TRACES OF:
Peanuts, Gluten, Dairy, Shellfish, Fish, Sesame, Soy, Egg, Lupin.
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.

NUTRITION

 SMALL (PER POUCH)
ENERGY1633.9kj
PROTEIN8.6g
FAT TOTAL15.4g
- SATURATED2.7g
CARBS43.6g
- SUGARS34.8g
SODIUM7mg

SIZES

Small:
makes about 900ml - enough for three smoothies.

GOES WITH

You could sprinkle with seeds, nuts, toasted coconut and/or granola or drink it as is.

PREP, COOK AND SERVE

Frozen product. Once defrosted, consume within 48 hours. 

Allow to defrost overnight in the fridge or at room temperature for an hour. You can blitz straight from frozen for a slushy but it can punish your motor.

Place contents in the large container of a high-speed bullet-style blender (whack the pouch first to loosen the fruit) and top up with approx 300 - 450 ml liquid of your choice. We like coconut water but any type of milk or yoghurt would work well too. Blitz until smooth and uniformly pink and serve immediately.

 

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