Super loaded vegie rice

Small:

DEFROSTED: remove the sachet of dressing, lay the film over the tray, and microwave for 3 minutes. pour over the dressing, stir and microwave for a further 1 minute, or until piping hot.
FROZEN: remove the sachet of dressing and place in a bowl of warm water. Lay the film over the tray and microwave for 4 minutes. Pour over the dressing and stir, microwave for a further 2 minutes, or until piping hot.
OVEN: preheat oven to 200 degrees. Remove the plastic film and sachet of dressing. Cover the tray with foil, and place in the oven till piping hot, then stir through the dressing.
Serve on its own, with a fried egg or pan-fried tofu, or as an accompaniment to any Asian dinner.
Frozen product. Reheat from frozen or defrost in refrigerator. Once defrosted, reheat and consume within 48 hours. Microwave ovens vary, please adjust heating times if necessary.
Remove the plastic lining from the compostable tray before recycling along with cardboard sleeve.

Cooked brown rice (42%) (water, brown rice, rice bran oil), vegetables (50%) (mushroom, Chinese cabbage, carrot, edamame (soy), sweet corn, onion, ginger, spring onion, garlic), sesame oil, salt. Dressing (soy sauce (water, soybeans, rice, salt), maple syrup, sesame oil)