Start Shopping

Warm cous cous salad with chickpeas and almonds

Back to Home

We combine wholesome couscous with nutritious tender chickpeas and flavour this mix with vegetable stock,  preserved lemon and currants.  This is dished up for you to warm and dress with the herb and citrus dressing - lemon juice, garlic, mint, coriander, red wine vinegar and olive oil - and finish with a sprinkle of toasted almonds.

 

Cous cous, chickpeas, vegetable stock (Massel), almonds, preserved lemon, garlic, mint, coriander fresh, salt, olive oil, lemon juice, red wine vinegar, currants.
CONTAINS:
Tree Nuts, Gluten.
MAY CONTAIN TRACES OF:
Peanuts, Dairy, Shellfish, Fish, Sesame, Soy, Egg, Sulphites .
PLEASE NOTE:
While we make every effort to ensure dishes are free of cross-contamination, our kitchen is not allergen free.
 SMALLLARGE
ENERGY6417kj12834kJ
PROTEIN34g68g
FAT TOTAL82g164g
- SATURATED11.2g22.4g
CARBS163.4g326.8g
- SUGARS20.6g41.2g
SODIUM2102mg4204mg
Small:
Serves 2 adults as a generous side dish
Large:
Serves four adults as a generous side dish

Serve as a warmed side dish with the Chermoula chicken or the Moroccan meatballs. You can also add roasted vegetables, a handful of rocket and grilled halloumi to make a more substantial vegetarian dish.

 

Frozen product. Defrost in refrigerator. Once defrosted, reheat and consume within 48 hours. Serve warm or at room temperature.  

Please note that this dish comes in a micro-safe container. Ensure that you place only one tray in the microwave at a time and that it has the room to move freely.

SMALL & LARGE: Peel back the film,remove the dressing and place sachet in some warm water if frozen. Microwave for 2-3 minutes (from defrosted) to 4 minutes (from frozen). Stir cous cous and microwave for a further 1 minute (from defrosted) to 2-3 minutes (from frozen). Pour the dressing over the cous cous and mix through.

SMALL & LARGE: Peel back the film and remove the dressing and place the sachet in some warm water if frozen.  Pre-heat the oven 200 C (FF)  Cover the tray with tin foil and place in the pre-heated oven for 12-14 minutes (from defrosted) to 18-20 minutes if (frozen).  Pour the dressing over the cous cous and mix through.